About Gundry MD Bio Complete 3
If you're suffering from poor gut health your doctor may have recommended that you fight your leaky gut or other digestive symptoms with butyrate and fiber, two ingredients that are imperative for good gut health.
Bio Complete is a product created by Dr. Steven Gundry MD, a doctor who is well-known for his promotion of good gut health. Gundry believes that beneficial microbes in your digestive tract are the key to not just good digestive functioning, but overall health, too.
This new product claims a variety of benefits. But does Bio Complete 3 really work? Here’s what you need to know.
What is Bio Complete 3?
With active ingredients like sunfiber, tributyrin, and bacillus coagulans, this supplement is meant to improve your gut health by providing a variety of benefits.
Tributyrin is a unique form of butyrate, a fatty acid that beneficial probiotic bacteria release as they break down starches. While you’ve likely heard of probiotics, butyrate is similar - except it’s what’s called a post-biotic.
Sunfiber, on the other hand, is a pre-biotic, or a food that is required to sustain the probiotics in your body. Pre-biotics help support the bacteria, or bacillus coagulans, which provide a whole host of benefits to your body while they work. These benefits include stopping food cravings, eliminating excess gas and bloating, fighting leaky gut, improving your ability to lose weight, fighting fatigue, and more.
One bottle of Bio Complete 3 contains a 30-day supply, with two capsules meant to be taken daily. The dosage is the same regardless of your weight or age.
Cost and Price Plans
On GundryMD.com you can buy one bottle of Bio Complete 3 for $69.95, including shipping. You can also get a discount if you make a larger order ( 3 bottles for $188.85 or 6 bottles for $353.70).
You can also sign up for a subscription plan. When you do this, you will receive an automatic monthly shipment of Bio Complete 3 in addition to unique discounts that lower the price to $41.95 per bottle (or more, if you buy in packages of three or six).
Competitors and Alternatives
One alternative to Bio Complete 3 that you may want to consider is Total Restore.
Total Restore is also manufactured by GundryMD, and has a longer ingredients list than Bio Complete 3, with active components including magnesium, zinc, grape seed extract, cinnamon bark powder, and many other natural ingredients. Like Bio Complete 3, it’s designed to help restore your gut health and improve your overall digestion.
Online Customer Reviews/Complaints
One complaint about Bio Complete 3 is that there can be some pretty extreme side effects when you first begin taking these supplements. This is particularly true if you take more than the recommended dosage, as the capsules are specially formulated and consuming too many can have a heavy impact on your digestive tract.
Symptoms such as bloating and gassiness are not uncommon when you begin to take fiber and probiotics, so bear this in mind. While these symptoms are not usually serious, they can be unpleasant to deal with.
GundryMD currently has an A- rating with the BBB.
If you need to contact customer service at Bio Complete 3, you can call the customer support lie at (800) 852-0477.
All supplements bought through the Gundry MD website are backed by a 90-day money-back guarantee. If you aren’t happy with your purchase, you can call the customer support phone line to start your refund process. You can buy Bio Complete 3 directly from the manufacturer as well as on Amazon.
Is Bio Complete 3 Right for You?
Only you can decide if this is right for you, but we recommend getting in touch with your doctor first to help you make the decision. There is plenty of research demonstrating that probiotics and similar supplements can help regulate your digestive functioning and lead to ancillary benefits, like weight loss.
However, there are just as many studies that show that some of the ingredients in Bio Complete 3, like butyrate, can harm your intestinal barrier in high doses. There are some claims that butyrate can i contribute to obesity instead of helping with weight loss.
So, while taking supplements like Bio Complete 3 can be helpful for some people, for others, it might not be very effective. You will need to consult with your own physician before deciding if it is right for you.
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1 ‘Gundry MD Bio Complete 3’ Review
To start with this star rating doesn't really let me express how I feel I don't hate the product I just have not seen a bit of improvement or change and to me it kind of expensive to see nothing after a few months. I could not recommend it to anyone.
I'm sad because I believed all the "hype" which I thought was sound advice. I wanted the product to work.