Emma Relief Supplement Reviews

Emma Relief Supplement Review: A Detailed Look
Emma Relief is a digestive supplement specifically tailored for women’s digestive health.
Developed with Dr. Gina Sam, a gastroenterology specialist, it's claimed to aid with common GI issues like constipation, bloating, and irregularity.
Below we take a closer look at the ingredients in Emma Relief, Konscious LLC (the company behind the supplement), and customer reviews, to see if it lives up to its promises.
How Does Emma Relief Work?
The ads for Emma Relief feature a 30 minute presentation from Dr. Gina Sam where she promotes her “7 Second Morning Ritual”.
In Dr. Sam explains the following:
- Her credentials as a gastro expert
- What’s wrong with over the counter constipation treatments (fiber and probiotics)
- The role of Archaea microorganism overgrowth in causing constipation
- How Emma works to clear gut of bad bacteria
According to Dr. Gina Sam, Emma Relief works in 3 steps.
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It speeds up the time it takes for waste to pass through the intestines, which helps your gut by keeping food from fermenting inside.
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It roots out bad bacteria and parasites while simultaneously feeding the beneficial healthy bacteria.
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It relaxes the intestinal muscles and calms nerves to provide smooth and easy waste elimination.
The ad for Emma Relief warns that without addressing these issues, methane gas build up released by Archaea can lead to conditions like SIBO, parasites, Leaky Gut, weight gain, and other issues.
Ingredients
Konscious states that the Emma Relief supplement differs from other treatments in that it relies on natural ingredients that have been used for centuries in traditional medicine.
Let's take a look at the key ingredients of Emma Relief.
Berberine
This alkaloid compound can be extracted from several plants.
It has traditionally been used to treat a variety of health problems and can be found as a key ingredient in many supplements.
For its use to address gut health, one study found it to improve symptoms associated with Diarrhea-Predominant Irritable Bowel Syndrome. [1]
Another study showed that herbal treatments which contained berberine as one of its ingredients were as effective as Rifaximin, the leading antibiotic, for the treatment of small intestinal bacterial overgrowth (SIBO). [2]
Deglycyrrhizinated Licorice (DGL)
Included in Emma Relief for its mucus producing properties that the company believes promote easier bowel movements.
There is research that supports the use of Licorice for healing some digestive issues, and its anti-ulcer and acid suppressing properties. [3], [4]
Star Anise
Konscious LLC claim that it helps release bile which aids in digestion. Star Anise has long been a staple of East Asian cooking and medicine.
It has anti-fungal, antibacterial and anti-inflammatory properties due its high content of flavonoids and polyphenols. There is some research supporting its use as a supplement. [5]
Quercetin
Another ingredient popular in many supplements, Quercetin is used in Emma Relief to support the gut barrier against leaky gut syndrome.
There is research that shows Quercetin supports the gut barrier. [6], [7]
Resveratrol
While there is some promising research on resveratrol's weight loss effects, much of it is done invitro or in animal studies.
Other ingredients in Emma Relief include: Vitamin D, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Magnesium, Zinc, Garlic bulb, Chicory root inulin, Larch arabinogalactan
Ingredient Summary
While there is scientific support for some of the claims made by Emma, it's important to first get a clear idea of what your health issues and needs are.
Gut issues can be difficult to diagnose and treatments often involve a combination of lifestyle changes, prescription medicine, and supplementation.
It’s best to see a medical professional, nutritionist, or naturopath to get tested and properly diagnosed. This will help you set up a targeted treatment plan and avoid any potential side effects or interactions with medications.
Customer Service
If you have any issues or questions you can contact support at:
Email: [email protected]
Phone Number: 888-808-EMMA
The product comes with a 90-day money back guarantee. If you're unhappy with the supplement you can contact the company to initiate a refund.
Customer Reviews & Complaints
Much of the Konscious Emma Relief "Reviews" found online are from marketers promoting the product, so it takes some digging to find real customer feedback.
On some consumer advocate websites we found some negative customer reviews that mention issues with:
- Long shipping times
- Problems canceling orders
- Not seeing fast results (although company does say it may take up to 3 months to fix long-term issues)
- Customers felt the video presentation was misleading and designed to invoke fear
From our research we’ve also identified several red flags for Konscious LLC:
Their other popular product, Koncious Keto, has a significant amount of negative customer reviews on Reviewopedia and other review sites.
Customers often mention billing discrepancies, aggressive upsells, and refund delays.
They have an F rating with the BBB and 24 complaints submitted to that platform in the past 12 months. Company representatives do reply to BBB complaints and attempt to resolve issues via refunds.
Another potential red flag is that the address listed on EmmaRelief.com may be for a virtual office service and the website is registered out of Puerto Rico.
Finally, we do agree with some of the customers who felt the marketing video was fear based.
While Dr. Gina Sam does present factual information, the presentation, along with the graphics, are purposely designed to raise viewer anxiety, simplify complex problems, and elicit urgency to make a quick sale.
Competitors and Alternatives
There are a plethora of gut focused supplements on the market.
It’s important to take a step back and come up with a plan of what your nutritional needs are. That way you won’t be spending money on things you don’t need and have more of a targeted approach.
Some other popular alternatives include:
Love Wellness - Bye Bye Bloat - This supplement focuses on women's gut health, claiming to help with bloating, water retention, gas relief, and improved digestion.
The formula makes use of natural ingredients such as Fenugreek & Dandelion combined with digestive enzymes.
This supplement is an Amazon's choice selection and has good customer reviews with a rating of 4.1/5 from over 9,500 reviews.
SuperGut - (Detailed Review)
Their Prebiotic Fiber Mix focuses on doing one thing well, and that's boosting your intake of resistant starch.
This type of prebiotic fiber is designed to feed the good bacteria in your gut along with other benefits like supporting a healthy weight, blood sugar control, improved digestion, and reduced inflammation.
Supergut is one of few supplements that has a clinical study support for the supplements itself (not just for the individual ingredients).
It is also "Monash University Low FODMAP Certified". One packet provides 8g prebiotic fiber, 1g of net carbs, 0g sugar, and only 15 calories. Learn More.
Colon Broom - If constipation is the main issue then taking a Psyllium husk supplement may be beneficial.
Colon Broom has quickly grown in popularity and is promoted on many health and wellness sites.
Psyllium husk is a soluble fiber that has been used as a gentle bulk-forming laxative, originally popularized in India.
It can aid with both constipation, diarrhea, and IBS symptoms. It needs to be taken with water and users must stay hydrated throughout the day.
If you have health issues or are on medications check with your doctor before taking Psyllium husk.
Colon Broom is also more expensive when compared against the leading Psyllium based supplement, Metamucil. However their program also includes a gut-friendly meal plan, an exercise program, and free access to the ColonBroom app.
Is Emma Relief Worth It?
Depending on the health conditions it’s used for, Emma may provide some relief but probably should not be relied upon to treat any recurring or persistent conditions.
If you do suffer from SIBO or IBS you should consult with your physician or nutritionist to come up with a comprehensive health plan. In most cases it will require a multi-pronged approach.
Some nutritionists and naturopaths recommend protocols that may include:
- A Hydrogen Breath Test [9]
- Taking specific pre or probiotics
- Possibly a round of antibiotics to kill the existing bacteria
- Digestive Enzymes
- Supplementing with Berberine & other antimicrobials like Allicin
- Rectifying other vitamin or mineral deficiencies.
- A diet designed to starve out bad bacteria (may include Elemental Diet, Candida diet, Keto Diet, or most likely a FODMAP diet)
So while the Emma Relief supplement has some of the ingredients commonly used in an herbal approach to treating gut issues, there are many more factors at play that may require consultation with a healthcare professional.
If you have any experience with the Emma Relief Digestive Supplement, please leave your reviews below.
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Emma Relief Supplement Customer Reviews
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BEWARE of this product!
DOESN'T WORKS AND IMPOSSIBLE TO CONTACT THEM.
I made a purchase of 3 bottles of the EMMA Relief
At the end of February 2025, I started taking the pills as soon as I received the order March 11th, honestly it did not work. I can simply attest that it is a big lie, the worst; try to communicate with them..its easier to buy a ticket to Mars..
When finally, they respond after 100 emails, they tell you so sorry, but the money back guarantee does not apply to you cuz 3 months have passed since you placed the order?? nooo, I did it at time of course, BUT without taking the pills I wouldn't be able to see if they work, I started counting from the moment I took the first one not when I place the order, in fact the treatment is exactly for 3 months.??
So now you are off guarantee cuz is also 3 months and the time that they take to respond to you made more than 3 mounts and one-half.
Fake products
I Rachel Russell am really unsatisfied about the product, I taken two pills with meals now no relief on my constipation! So I now understand that your product is a fake one.
I had a money back 90 day refund so I need you to do just that and I will make sure your reported to the FCC as well as FBI .
Rachel Russell I expect refund ASAP!!!
Don't. Do. It.
If I could give zero stars I would. I tried the product faithfully for three months with no personal change. I tried to cancel my subscription and was told the company would put it 'on pause'. How nice.
When the 'pause' was over, I received an email that they were going to ship my next order in three days. I IMMEDIATELY requested via email that my order/ subscription be canceled. Surprise, surprise I didn't hear a word from them until AFTER the bottle shipped and they charged me $45 for a bottle of Emma I didn't want.
I tried to find a customer service number, something where I could talk to a human and cancel my subscription. It has taken me over a week (they now want a photo of the bottle, and answers to questions like what was great about the product) before they will agree to send me a return label. The BBB is my next stop.
Customer service is huge for me. I will gladly spend money on my health, but refuse to waste it on products that don't work. I also am beyond pissed at a company that takes advantage. Your company's existence relies on customer satisfaction. If my experience is anything like the norm, y'all need to get it together.
Made me so sick after taking Emma for a week
Scam Do Not Order!
Damaged order, crushed in shipping envelope.
Made my constipation worse
I have 3rs stage kidney disease and along with that came loose, messy stools with bloating and cramps. I started taking Emma about 4 months ago and did not think for the first 2 months it was doing much but since the third month it has totally straightened out my gut. No more cramping or diarrhea just one or two good goes a day that are no longer messy or liquid.
It worked only briefly and then stopped!
Strict 90-day return policy. Even though it is useless.
They refuse to give me a full refund for the six bottles I ordered. Scam!
File a complaint with the BBB.
Extra handling costs unjustifiable.
No more stomach issue's
Emma was the answer to my issue. Had horrible pain in my gut and thought I was having gallbladder issues. Ended up in emergency and doctor said I had a blockage. Never had an issue with constipation so was surprised. Read about Emma and ordered it and cleared up my issue. Ready to order another round just to keep my intestines clean. Never want to go though those issues again.
It is a scam I bought a 3 month supply for the $267 cause I was desperate as I have an atrocious colon and take laxatives all the time and it did not work and now I can't find a way to get a refund on unused pills. All it did was turn my pea a pretty yellow green. DO NOT WASTE YOUR MONEY!
They do not care that it doesn't work. It is a SCAM! They make all kinds of claims. You better return it within 90 days, or they have zero problem keeping your money. I tried to return it after 95 days, thinking that I was within the timeframe.
Pain in the neck
Having to listen to her infomercial online was enough to totally turn me off..why do these people think they need to talk for 15 min before they tell you what the product is???
I agree these infomercials are always way too long! It gives impression of a scam.
I have definitely thought the exact same thing. The practice is sickening and a turn off. Dislike the practice. They all seem to copy the impression it gives which is NOT good. They are so long it makes the listener feel they are getting scammed.
Agree!!! As soon as someone takes forever to tell you that they have something great, that will help all of us, and then take 30 minutes to explain, you can be assured it’s a scam. If someone really wants to help us, they would just come out, and say it. Another thing about these “Scam” videos, is they all start out saying “Big Pharma” hates them, because they can’t make money on them. Then they go on to try and sell you something. That’s almost comical, except that people really have problems, and hope that there is a solution at the end, if these horrible videos. In closing. I’ll add this! Dr Gina Sam, and any professional, that does this to people, should really be ashamed. Any good person would be happy, just in knowing, that they helped people.
Yes, soooo many scam advertisements on internet, magazines, tv, and so on and on and on….. One I just found out about by googling is NueroFlo for leg and feet pain. Almost ordered it because of a full page advertisement in some popular organization magazines. The most important thing to do is read labels on food, medicine, and cosmetics labels for “made in China”. Their trinkets and such is okay but never on body and in mouth.
Questionable company practices?
The reason I was given for the extra 9 bottle order was, that I clicked on a "Promotional Video" for 9 more bottles. I told them no where did it even say that it was an automatic order. Very deceptive. The man I was talking to was so arrogant
I got refunded $261 on the bogus 9 bottle order. PayPal got me the refund. No more video scam crap for me. Beware: "EMMA" sent an email about how a special chocolate will help you lose weight....Uhmm..NO
Great customer service
So far , I ordered then went to upgrade and they took out for the six bottle and 9 bottles. Called right away when I saw my purchase. They answered in a quick responses and told be because I just ordered they could not find my order. She said wait an hour and call back. So when I received my purchase receipt. I called back and not even 5 min . They were very polite both times and cancelled my 6 bottle order immediately. Have not tried the product yet, but as far as working with customer service support was excellent. Pray the product works .
Glad it worked for you. It doesn't work for me and they won't take it back. I can sell you my unused bottles
I can sell you my bottles, I have 9 unopened bottles
Scam. Won’t return calls or emails. Took money didn’t send product
Same with me. Somehow they got the Post Office to say that the order was delivered, but I never got the three bottles. And they charged me 200 bucks more for something. I don't even know for what. (Seems like if I never got the product the company would send another order. That's good business.) I see that they don't care about good business practices.
The turth have not tried
What has been listed your product doesn't work.
Is there really one that does work.
Great Marketing, Bad Products
Not for everyone
I’m happy that this works for some. Not for me. Two months in and going to stop . No improvement. In fact gas and indigestion are worse. And bowels are not emptying any better.
Also note that the amount of B vitamins are excessive and can be adverse. And it contains magnesium stearate which should be avoided with IBS.
I have severe intestinal disease as a result of several spinal surgeries, my large intestine has been removed. Emma has been an absolute life saver for me. I also have to be careful with diet and have had to remove all red meat, and cheeses in diet. I miss cheese, but feel better.
do no ship to puerto rico
long and unstoppable video us misleading ,i put in an order the charge shipping .Next day a i get an email about a full refund to my card.
Y call and customer service told it was cancelled because they do not ship to Puerto Rico which is part of the United States. i told the to remove my name from their list.