Gundry MD Reviews

I am in very good shape for the most part. However, I have been under a lot of stress as of the past five months. The biggest thing I noticed when I started taking the Vital Reds was that my body was able to let go of a lot of the stress. I cried a lot and it was a good cry. I felt like I was finally able to let go of a lot of emotions that I had been holding while trying to be strong. I am very physically active and eat well and that has always helped. I felt like my body however, needed something more so I could let go and heal from some emotionally traumatic experiences that I have had. I feel like that is happening more so now because my body has better support. Thank you! Oh and I am 46 and female.

The taste is berry pleasant.

I'm a 57 year old pretty active female. I have Fibromyalgia and osteoarthritis.

I've been drinking this supplement for a couple of weeks now.

I think it has helped my mental focus and physical energy.

I'm an LPN. I work part time 3-11. I find that a glass of Essential Reds gives me more of a pick me up to get through my shift than a cup of coffee does.

My husband is also using this product with hopes that it helps him lose some weight.

I have Rheumatoid Arthritis and there are times when my joint pain is severe. I have been taking the Vital Reds for 1 month and realized about a week ago that I don't hurt anywhere!!! The swelling in my fingers is gone and no pain even when we have had a cold front go thru and it got cold. I have more energy and it even tastes great. I look forward to my morning cocktail of Vital Reds mixed with plain water. It has a fruity flavor and no nasty after taste. I don't usually respond to a review but I can say that I really am impressed and will continue with it. It is also making it easier to make better choices on food. If this has worked this well in a month,, I can't wait to see how the next month goes.

I am very happy with the Plant Paradox eating plan and was amazed when I lost 15 pounds the first couple weeks. I am now five weeks into the plan. I have Hashimoto's Thyroiditis and weight loss is extremely difficult for me. I have resigned myself for several years now that being as healthy as I can be and feel is more important than the weight loss. However, because of knee and back issues I feel it would be a help if I could lose some pounds. I am on my first bottle of Vital Reds. I love the taste and I do think it is giving me a little more energy. Since my third week on the plan I have dealt with gaining and losing about five pounds which is something I has become normal for me no matter what plan I try. I describe it as my "Hashi" waking up and saying, "NO! You can't keep losing weight. I don't like that!" I know I have lost inches because it shows in my clothes and as much as I try to ignore the pound issues it is a little frustrating. High protein low carb eating has always worked the best for me but I do feel better on Dr. Gundry's Plant Paradox plan than any other I have tried so do not intend to give up on it. Dr. Gundry, I am wondering if you have done any research on Hashimoto's Thyroiditis? Written any articles about it? I know it reacts differently with each person so makes it difficult to know what is best. I have really tried to be in tune with my body and how it reacts so I can stop something when it doesn't seem to work. Thank you so much for all the helpful information you provide to help us be healthier!

I have been taking the Reds for a couple weeks now and i am feeling great. I normally drink a lot of coffee, but since taking the Reds I don't seem to need as much coffee. My energy level is higher than when I drink a lot of coffee. I still like to have a cup or two of coffee during the day, but now it is more about enjoying the taste rather than feeling like I need the pick up from it. The Reds give me the pick up and the black coffee is just something good tasting to sip on while working at my computer. I really like the Reds in a cup of hot water (not boiling) with a teaspoon of Cocoa powder. The Reds give it just enough of a sweet taste that I don't need any sugar in it. The slight cinnamon taste in the Reds gives the Cocoa a nice twist. As an extra kick, I also like adding a scoop of my berry flavored electro lights to the mix. I can see me staying with the Reds for a long time. Thanks Dr. Gundry!

Dr. Gundry explains things as they really are, not something as others wish they would be. I have been using his plan and have found it to be the first program I have ever tried in which I didn't feel totally deprived and starving all the time. I have tried just about everything else. My weight was 309 when I started Dr. Gundry's program and now, after a short time I am currently at 296. It's a great start and I don't think I want to drop weight that fast in the future ( I have had quick weight loss before that doesn't last very long. One time I lost 105 lbs on weight watchers. It didn't last very long and I actually felt pretty awful. This time I believe I will be able to sustain a long term weight loss because I don't feel deprived.

I have suffered with rheumatoid disease for about 10 years without diagnosis, but it became very severe in the last 2 years with multi joint pain, rashes, aphthous ulcers and disabling fatigue. The standard therapy of immune compromising drugs have not helped, except for prednisone, which is not a long term solution. As a nurse practitioner in cardiology practice, I have been skeptical about dietary claims to relieve rheumatoid arthritis pain. However, I was getting desperate to try something new and came across Dr. Gundry's website. Since he is a cardio-thoracic surgeon, I felt he would have more credibility than most, and decided to try the Vital Reds and his low lectin dietary approach. I was shocked to find that within a week, my pain had reduced so much I was no longer needing any pain medications, OTC or prescription, with the exception of a small dose of prednisone that I am actively weaning down and anticipate being off, altogether, within 2 weeks. Bizarre rashes have cleared up. Frequent aphthous ulcers no longer occur. Energy levels have greatly improved. Weight has steadily come down each week. Granted, I have been using he Vital Reds for about a month and the dietary plan about 3 weeks, but I have never before had such a response to any other treatment. As everyone with autoimmune disease knows, we are told to expect three months on any medical therapy, except prednisone, to know if the medication is working. On Dr. Gundry's plan results started showing up in 3 days!

I placed my order on Feb.12 and received it on Feb.16, the day before we were supposed to fly to Orlando, FL. I was dreading the excursion because my feet had been hurting me for months as well as my thumbs on both hands. I started taking Vital Red on Feb 18, our first day at Disney World. By the end of the day my feet were killing me. One of our group was wearing a pedometer, she was 45 years younger than me, told me that I had walked about 8 1/2 miles that day. I hadn't been able to do that in years. The second day was similar to the first, another 9 miles. The third day I rented a scooter to give my feet a rest. The fourth day I was virtually pain free and was back to walking again. Still had some pain in my thumb joints. But over all I was able to enjoy the last 3 days at Disney World acting like a kid! The following week I realized the pain in my thumb joints had also disappeared.

Before going on the trip my blood pressure was slightly elevated at 140-160/75-85. 12 days after starting Vital Red I took my blood pressure and was shocked to see it at 200/95. It stayed in that range for several days. I called the Gundry help line and was told that Vital Reds contained a green tea extract which was an energy booster and may be causing the increased blood pressure. The suggestion was to skip for a couple of days and see what happened. So I did and my blood pressure dropped to 150/70. So now I just take the Vital Red every other day and it seems to be working ok.

I am loving this product! I feel like I have more energy, I am waking earlier and feeling ready to get up, I am less hungry and feel less urgency to find and eat anything. But most of all there has been a shift, a feeling of clarity, and a sense of peacefulness.

I have gotten a frontal lobe headache shortly after taking the dose each day since I started, but it seems to be less noticeable the last week. It has really helped my constipation issues and I love the taste. I seem to want more dark leafy vegetables (including kale) which I never ate before.

At first, I was surprised by how much of the .product (this pertains more to Prebio Thrive than to Vital reds) did not disolve into water...and there was lots of "mud" in the bottom of the glass. Stirring and shaking really didn't help....but i started using a blender-like Nitri bullet and ran it for five minutes. This finally made all product dissolve...making it easier to consume. I have not lost weight, but i have become significant'tly more regular and find my sugar craving level reduced.. I have been reading, and changed my grocery buying and eating. My willpower is improving, but I still make bad decisions, but not as often. I intend to continue to improve my actions and continue my new eating habits and taking care of the bugs in my gut.

During the first few days of taking Vital Reds, I didn't notice any difference. Then, I began to experience a bit more energy. My need for a lot of sleep, at least 10 hrs., began dropping to about 8 hrs. This was a great feeling. I'm excited to see what will happen as I continue taking this product. I started Vital Reds because I was looking for a product to keep me from having another heart attack, since I've had two. Dr. Gundry's video post on Facebook was just what I needed to hear. His experience was a deciding factor to try it.

Usually any supplement I've tried gets hard to take because of the taste and smell. From the moment I opened the container, the smell was so pleasing, a very strong berry smell. Then the taste wasn't as unpleasant as I expected. The berry taste comes through. I did find that it helps to have very cold water.

I'm concerned about how this might effect my other drugs. How can I find out about this?

A little background first: I am 78, have always been very active. However, during four years of almost constant stress dealing with a family Estate, I developed A-Fib, and was put on Eliquis. During A-fib episodes, I became quite weak, especially in my legs, which added to my stress level. The other heart medications prescribed were so strong, I couldn't function very well at all. After many tests, nuclear and others, I was informed there was nothing wrong with my heart. No valve problems, no cholesterol problems. I knew my heart was strong. I have to admit I was somewhat tentative about trying Vital Reds. However, when they arrived, I started slowly, introducing a half portion in eight ounces of water with a splash of pure lemon. After about a week, I started on the full scoop of Vital Reds in my lemon water. I would say after ten days on that dose, my A-fib episodes diminished, and when I got them, they weren't as debilitating, and didn't last as long. I could still function and get things done around the house and yard. Today, I'm a believer. In fact, I just ordered another three jars, I'm so pleased with the results. Just don't stop making it. I'm hooked!

I have an extremely low energy level, it's been that way since I was born. It wasn't until I was old enough to start drinking coffee that i began to have enough get up and go to actually get up and go. The Vital Reds drink does raise my energy level. And since I also purchased your book The Plant Paradox, you made me aware of the value the various ingredients play in maintaining good heart health.

For anyone who thinks it is the B vitamins in the drink that boost your energy level, I can tell you that's not so. I have been taking a B-100 supplement for years and never felt any change in my energy levels whatsoever. However, the B vitamins are extremely important for maintaining your mental health, which is why I take the supplement.

My husband and I are enjoying Vital Reds. We have been using it once a day for two weeks now. Both of us have noticed an increase in energy, especially on the weekends when we need it most! We have noticed our clothes feeling a bit looser, and that is always a positive. The only reason I am giving it a good rating is because I said I would give it 30 days. If things keep going in this positive direction, an excellent rating is soon to follow! Thanks Dr Gundry!

I really felt I’ll from the inside out. I was 85 to 90 lbs overweight trying and to reduce my calories wasn’t helping. I was giving up hope and looking to the day I pass on. Now I am excited and felling so much better. I started with one simple step. I learned about lectins and have done my best to eliminate them. I also started using the prebiotic and vital reds. My insides are happeier as well as my nose during bathroom visits.

I feel so much better, have lost 8 lbs in three weeks and can see I will be needing new pants soon. I am super stoked that I have finally figured out a way to get slim thanks to Dr. Gundry’s information. I have only done one thing and the weight is leaving, and that is to understand and eliminate lectins from my diet. The two products I mentioned above must be working as I feel better than I have in years. And yes the bathroom visit smell is not as embarrassing.

Thank you Dr. Gundry!

Ladies listen up! I am in early menopause and I have been taking Vital Reds for a few weeks. I am less dehydrated, have more energy and mental clearness. I am excited to start dropping this extra 15 lbs. Same results for husband and adult daughter. They feel energized too!

Gone through about half of the first jar and seem to be less tired. If I eat late then I take two of the Lectin capsules and that does seem to help eliminate the acid reflux. I am still snacking during the day but nothing excessive.

Will keep up the daily dose first thing in the morning before a coffee as I think I am getting more positives than negatives.

Great stuff. The components of Vital Reds give me a healthy boost and help me get through my day. The effect is pleasant and long-lasting. I feel more confident in my health and in my ability to perform well. Amazing product!!!

GDay from Somerville which is about an hour south of Melbourne, Australia.

My wife and I have been taking Vital Reds for over a month now and we both find it a great way to start the day. I have taken to mixing it with milk and having it on my breakfast cereal!

I must admit I was a little surprised when I found a hair in the powder this morning which I’m pretty sure wasn’t one of mine! I still plan to order some more though as taking VR has become very much part of our daily routine