Dr. Steven Gundry MD Reviews

Dr. Steven Gundry MD
( 614 reviews )

Dr. Steven Gundry MD Customer Reviews

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New to Vital Reds
February 22, 2018

After a hiccup with the delivery system from the USA to Australia, I have started using Vital Reds in addition to PrebioThrive. Early days yet. The taste is definitely better with the Vital Reds added into the mix. DO feel a little more energy beginning to evolve after an extended illness . . . hoping it is not mind over matter! Will definitely share my review with friends and family where the products continue to boost my health, energy and well-being :)


Vital Reds is Authentic. Don't believe any negative comments.
February 22, 2018
I have been taking Vital Reds for about a week now. I already notice a real difference in how I feel inside. My energy level has improved and I have only been taking it for one week. I physically feel positively healthier. You really have to try it yourself to know. I do love the product.

So far - so good
February 21, 2018

I have a hard time taking anything regularly- but I’m working on it. I mix the prebiotic and vital reds together with a small amount of juice and balance water and ice.. I don’t see anything dramatic but I don’t feel as hungry, have realized better bathroom habits and just feel better overall.. I’m hopeful this gets better each week I’m consistent!

Vital Reds all the way to Australia !!
February 21, 2018

I was looking on YouTube, and an add came up ... it had a tomato looking lush and refreshing and the words ‘if you think tomatoes are good for you think again’!!!

It’s been a month, I’ve eliminated tomatoes from my diet, (1 was eating 1 to 2kg a week !!!!!!!) I have now read all about Dr Gundry, I’ve watched every interview, every article

every review ( for and against!) and it was all out there for ‘free’ !!! I ‘immediately ‘ changed my diet and in 1 week it made a difference! I took a chance and ordered the Vital Reds it took awhile to come to Australia, as soon as they arrived I took them the next morning! It’s now 3 weeks ! They are amazing! I will be investing in his other supplements ... because he is putting his knowledge out there for free I believe in his research, he genuinely wants to help people

I took all this info and changed my diet ‘immediately’ !! Because I was eating nearly 1 to 2 kg of tomatoes ‘per week’ !!

I was going to the Gym running

Vital Reds
February 20, 2018
Almost completed the first jar of Vital Reds. More energy, changed my diet by adding the berries described, and cut out the fats by default of not having a gaping appetite. Sleep better, and have shed 10 pounds over a 30 day period. The wife has even taken over my jar, and finds it a refreshing powdered drink mixed with berries during the day. Good stuff!

Energy Plus
February 20, 2018
Great results, I take it first thing when I get up - it is my coffee substitute. I have lots of energy for a 71 year old guy. My wife has mold toxicity and since she has been taking Vita Red, her energy level has increased and the symptoms of mold toxicity have abated somewhat. I mix my Vita Red with pomegranate juice which is a great antioxidant in itself.

My Experience
February 18, 2018
I like the flavor of Vital Reds. I am in my first month of use, so I haven't noticed any effect on myself. I hope to be able to notice any that may occur. Otherwise it may be difficult to justify continuing beyond the 3 months supply that I have.

February 17, 2018

This product offers so many nutrients that I am able to skip several that I had been taking already, such as antioxidants, probiotics, etc. The taste is quite good (this is a first for me and nutrient powders)

and my only complaints are that it needs to be stirred up continually if you don't drink it all at once. I like to sip. Also, when mixing, add liquid to the powder slowly to keep it from clumping. Now if I can just remember to mix it up and drink it!!

Vital Reds-loving it!
February 17, 2018
After decades of digestive woes I'm finally experiencing definite, palpable improvements. More complete digestion, less diarrhea, and greater energy throughout the day are being felt. I'm sold!

Love the Vital Reds
February 17, 2018
Both my husband and I have been taking it daily about 3 weeks. We definitely feel the difference. My husband in particular was dealing with “brain fog”. He is 16 year post triple bypass pt. The last year especially has been bad. He was having trouble with remembering some days simple tasks. Since starting taking the vital reds; he doesn’t have the brain fog and has much more energy. For myself. I generally feel better and have more energy.

Love Vital Reds
February 16, 2018

I really enjoy the taste of Vital Reds, it's given me energy throughout the day. I use to go home a sleep as soon as I got home for many years. I haven't done this since I've been drinking Vital Reds. My cravings are gone, and my appetite for healthy food has improved greatly. I was a snacker (all day snacker) and that is gone now. My acid reflex has not bothered my which I'm very happy about. Weight loss I haven't seen to much of but the swelling in my hands don't happen any more. My rings are lose on my fingers which they were always tight by the end of the day. I truly believe I'm heading in the right direction and I already plan on continue drinking Vital Reds for 3 months to see the full outcome.


Natural Flavors?
February 15, 2018
My review has to do with the Vital Reds and Primal Plants products. After receiving the products, I noticed "Other Ingredients" of "natural flavors" which I did not notice on the website. Since I read Dr. Gundry's "The Plant Paradox" and he talks about the evils of gluten, I asked the question because the products are not labeled gluten free. I understand that products can be gluten friendly, that is they do not contain ingredients with gluten, but are not manufactured in a gluten-free facility. These are good for anyone who does not have celiac disease. The answer I got was a convoluted response that basically said "consult with your doctor". Huh? It's a simple question. This raises a red flag with me; why would someone talk about the evils of gluten and then not sell gluten-free products?

Vital Reds need more time but seems good
February 15, 2018
I've only been taking Vital Reds for a couple of weeks, so it's still early days since it can take 30 days to feel full effects. However I do seem to have a little more energy and clearer mind, so cant't wait to see effects after a couple more weeks.

Excellent product
February 14, 2018
My wife and I take 1 spoon each with water in the morning, light breakfast a little later. Normal day meal for lunch and dinner. This week we feel we have lost about 1 kg.

Very good product!
February 13, 2018
I love this product, but the only reason I would not give it an 'excellent' rating, is because it is too sweet for my liking. I, unlike most of the population, do not like things sweet, with the exception of desserts. But that's just me. I would still buy the product.

Greater stamina, health - a definite.
February 13, 2018

Hi Dr Gundry,

Major point is that Vital Reds are improving stamina & health for my wife & I, in a number of ways.

I have long thought like you regarding what we evolved to eat, and I am so glad and feel relieved that you of a medical/scientific qualified background are looking into this.

To be specific about the results my wife & I have noticed:

Greater stamina, a definite. We have what we feel is a very active child, an intense job and sleep seems to be a luxury. My wife is very healthy and coming from a traditional Chinese background, we eat well. However my wife is taxing MY REDS every morning because it helps her further. She has a good experience with Chinese medicine, and is quite impressed by the results and that you are a Doctor targeting the root causes.

Less cravings - My assumption is Vital Reds contains food we actually need. The good gut bacteria are now taking over, extracting more efficiently, sending the right signals and protecting.

Happier tummy - Great, because I have been recently diagnosed with IBS, and discovering you could not have been sooner! I don't seem to have to fill it so much due to less cravings, it is getting what it really needs and I assume the good bacteria are helping out with all the following on effects on health supported by the poly-phenols, & added vitamins.

(Received my 'Total Restore' a few days ago, and including that after dinner so it can stay up my gut longer. Have to wait a few of weeks to before I can comment)

Weight loss - Probably due to all the above and to to repeat again - I assume the good bacteria are helping out with all the following on effects on health supported by the poly-phenols, & added vitamins. (A healthy weight loss of 2Kg/4.4pounds in 3 Weeks. Could be more if I was on a weight loss diet, but it is happening naturally)

You are quite welcome to quote ALL what I have said, but please make me anonymous and change my name to "Fred Blogs" :)

Yes, to you all - It sounds like an advertisement, but its a real result reported by someone who challenges facts and wont just accept them till I have seen the results myself in a scientific manner.

Thank you Dr Gundry!


Fred Blogs.

LindaCarol Fadrowski February 18, 2018

Hi Dr Gundry,

I have been taking Vital Reds for 2 weeks and have a very noticeable increase in energy. For the past 6 years, I have been suffering from fatigue after a thyroid ablation. Even though my endocrinologist says my numbers a where he wants them to be, I still suffer from a number of hypothyroid symptoms, fatigue and weight gain being two of the most frustrating. Since taking Vital Reds, my energy level has increased, my digestive processes has improved significantly, and I see a much better future ahead.

Thank you, Dr. Gundry!

Best regards,

Linda Fadrowski

So far so good
February 12, 2018
After reading the Plant Paradox and doing some additional research of my own, I started taking Vital Reds a couple of weeks ago to help get my gut in better shape (pre/probiotics) and to see first hand the possible benefits from the other ingredients. Experienced gas and some discomfort 3-5 hours after taking Vital Reds each day, which gradually got better over 7-9 days. Seems my gut didn't get along with the new bacteria at first. Very little to no side effects anymore after taking, and I have noticed signs of a better functioning gut and have been feeling better overall lately as well. Will continue to take daily and monitor progress.

Pleasantly surprised
February 11, 2018

I was a bit skeptical about Vital Reds' claims, but decided to give it a try based on the quality of ingredients and I was also feeling low on energy and sluggish, especially in the afternoons. The results have been gradual(I have been taking it for about 3 weeks.), but I have noticed less fatigue in the afternoons and just a more overall feeling of well being.

As far as regularity and bloating, not so much. I have digestive issues and so was not really looking for a solution. Overall, I am pleasantly surprised and just reordered another two containers.

Vital Reds
February 8, 2018
I’ve been using Vital Reds for several weeks now... I have found that the mix is somewhat grainy... worse on some days than others and I’m not sure why!? However, I have kind of noticed a little more energy most days but still have days when MS fatigue (?) gets the better of me. Don’t know if continuing to use this product may improve/decrease the MS fatigue or not? Dr Gundry’s video, of course, would not have said anything like that. I plan to continue using it for now!

LisaBlanchat Branine February 15, 2018

Keep after it. I have fibromyalgia and still have bad days too but for the most part I feel so much better. Less desire for sweets more energy and has been much easier to change my eating habits. As far as the grittiness of the vital reds, I ended up mixing it with water in a bottle, shake it up well, drink some of it and then I fix a smoothie and combine the water and smoothie together. Big difference.it all goes down much easier. Sleeping better. Lost 10 lbs feel so much better.good luck!

Very happy with Vital Reds
February 8, 2018

I have been taking Vital reds for a little over 3 weeks now. I followed all the suggestions by Dr. Gundry in his video and here are the results. Firstly here is what I was before I started. I am a 54 years old male at 5 foot 10 inches tall who is in his car for 2.5 hours every day and work a desk job for 9 hours each day five days a week. Before I started I was 232 lbs and my blood pressure was 160 over 110 and my resting pulse was around 102. I didn't think I over ate but somehow my weight never went down and the blood pressure had been high for like 15 years. This is when I saw doctor Gundry's video online and somehow I believed in what he was saying and I wanted to see some of those changes in me and hence bought his vital reds right away. I wanted to succeed so I started to take vital reds and also changed my eating habits completely.

Let me tell you how I changed my eating habits. I totally gave up eating foods that have lectins as suggested by the video (tomatoes, potatoes, egg plants, pulses, beans and breads and milk products including ice cream and many others) and increased eating fruits with polyphenols specially blue berries and black berries. I eat salads with chicken or fish twice a day. In vegetables I eat lettuce/cabbage/spinach/broccoli/cauliflower/beets and sweet potatoes (not every day). The amount of meat I am eating with my salads is about the size of a deck of playing cards. Not over eating the meats but I do eat them for lunch/dinner on all week days and on weekends I eat meat in all three meals. I eat 2 eggs 2-3 times per week and drink 5-6 large glasses of water in addition to the glass of water I take my vital reds in. I drink green tea with a teaspoon of honey every evening after dinner. The taste of the vital reds in water is actually quite good and I enjoy it every morning. I drink a medium coffee with non dairy creamers and a sugar every morning. I do not feel week but do fee hungry so I am enjoying my meals a lot :) I go for 5 mile walks 3 times a week. I would like to go every day but because of my long work and shorter days in january/february I have only been able to do 3 days as of now. I am hoping to increase walking to 6-7 per week in the next few weeks. Now about the results. I weigh myself every day and have seen amazing results almost every single day. My weight this morning was 212. My blood pressure this morning was 139 over 92 and my resting pulse at 78. I check my pulse a few times a day on my apple watch. I am truly amazed by the results thus far. I have had no problems of any kind. My feeling in my stomach feels much better and I am feeling alive. I plan to continue on my journey and will share my results in another 2 months and then at 6 months. I have honestly tried all types of diets from total veggies to just subway sand witches but nothing really worked. I guess the main thing I wasn't doing was avoiding the lectin rich foods and eating more polyphenols.

My wife and kids thought this is just a selling trick by the doctor and wont work. But I am a doer so I bought vital reds and started using it. Now my wife is kind of quite as she has seen a definite change in my body. I look thinner in my stomach and my face and my pants are fitting looser and I feel great. I am not gloating though. I am becoming a true believer in this new diet and Vital reds. I purchased enough bottles to last me 9 months. Lets see how this improves my health by losing weight. I guess this is enough for now. I will share more in 2 months time.

I am typing fast so please excuse any spelling or grammatical mistakes.

Thanks Doctor Gundry.

Patricia Gunning March 15, 2018

Great review. Thanks for sharing. I have just received Vital Reds and plan on starting my journey in a day or two, after some preparation. It looks like you are doing great so far, and I hope it continues!! I look forward to reading your next report.