Virta Health Reviews

Virta Health
( 8 reviews )

Virta Health is a medical clinic stating it aims to use nutrition and technology to help patients reverse type 2 diabetes without medication or surgery.

The company states they have gathered a team of experts and designed special diets that are low in carbs, but rich in fat and moderate in protein.


The Virta Health medical team is focused on reversing type 2 diabetes safely and sustainably, without additional risks and costs of medication and surgery.

Their vision is to combat this treacherous disease in 100 million people by the year 2025.

They offer a highly individualized approach to your health, relying on the benefits of low carbohydrate intake and nutritional ketosis.

How Does It Work?

Virta Health is an online specialty medical clinic that provides the support of a health coach and physician monitoring your health through the web, along with online peer support, ongoing information and feedback on your health.

The team of experts will closely monitor your health during the diet, managing your medication and insulin dosages and ensuring that you undergo this induced ketosis safely.

The company prescribes a diet with extremely low carbohydrate intake - less than 30 grams per day - but it doesn’t limit your overall caloric intake, as long as most of it comes from fat.

Nutritional ketosis is a process that starts in your body once you reduce your carbohydrate intake. The body responds by using fat as an alternative form of fuel, converting it into ketones.

Customer Reviews & Criticisms

The online reviews for Virta Health clinic are mainly positive.

There are many satisfied patients reporting not only a drop in their HBA1C, reduced medication intake and significant weight loss, but also the improvement of their sleep, energy and overall health.

However, there are few complaints regarding the fact that not every health plan covers the costs of the clinic’s services, which some people find overwhelming and impossible to compensate out of their pockets.

Another drawback is the fact that the clinic refuses to take on patients with additional health problems, such as various heart conditions, as the physicians find them too risky to include in this highly restrictive nutritional ketosis program.

Customer Service

You are able to schedule a free consultation with the clinic’s specialists regarding your weight loss, ways to reduce your HBA1C levels, or if you desire to eliminate insulin and diabetes medications.

You are also able to ask a question or leave a comment through the “Contact” form on their webpage.

After you apply online, you will receive the additional pricing information, which you are able to review before choosing a program and signing up for the treatment plan.


Where to Buy?

If you wish to employ the aid of Virta Health, you are able to purchase this on their website. All you have to do is click the “Get Started” button and set a schedule with them if you are a patient.

If you decide to go with Virta Health, you will receive a personalized health plan and will be under continuous physician supervision.

You will also be assigned with a personal coach and you will be offered to become a member of the online patient community for maximum support and motivation.


Cost & Price Plans

The clinic currently offers its services to people with type 2 diabetes and prediabetes as a benefit covered by some health plans.

If your health insurance doesn’t cover their services, financial assistance is available, as the program typically costs around $400 per month for the first year of treatment.

Virta Health has both monthly and yearly payment options and you are able to negotiate the scope of service provided, based on the amount you are able to pay.

Competitors and Alternatives

There are some other companies that have designed their own solutions to help you change habits and manage the disease.

TreVia helps you fight the disease based on group communication and collaboration technology.

On the other hand, the Omada program uses behavioral science to integrate into your daily activities and help you through online coaching and support.

Lastly, One Drop is a platform that allows you to tie your everyday activities to your blood sugar levels.

If you have any experience with Virta Health or their services, please leave your reviews below.

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Virta Health Customer Reviews

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Thank God for Virta!
October 18, 2023
I can't say enough good things about Virta. I've struggled with diabetes for over 20 years and have tried many times to improve my health. I was skeptical if it would work since nothing seemed to work in the past. It was difficult to transition to a very low-carb diet in the beginning, but I now find it easy and enjoyable to follow. I focus on what I can eat instead of what I can't. The results are well worth the sacrifices. I'd rather treat my diabetes through my diet than by constantly having to add more and more medications. I have lost over 40 pounds and have stopped taking three of the four diabetes medications I was on. I'm so thankful for this program and for finding a plan that works for me. I'm so glad I gave it a try. I'm also very grateful that Capital Blue Cross covers it in my health insurance plan.

June 15, 2023
It’s a very pretty scam. There’s a very strict list of things you aren’t supposed to eat, but zero guidance about what you can eat. It virtually impossible to stick with the diet. The equipment they provided did not work. The “coaching” consisted of cut and paste messages that didn’t address my concerns.

Shana July 07, 2023

I just started yesterday but have been speaking with a health coach for the last month (waited to start so I was mostly healed from my hysterectomy). I have found so much information about what to eat and amounts to use. The health coaches are awesome and have answered any questions. If you have an issue with their messages call them out on it. Most of the cut and paste are for questions that have been asked hundreds of times. They tried it one time when I mentioned being treated for nausea and they said to increase sodium but my nausea was from vertigo from my surgery. I called them out on it and they apologized and actually gave me very personalized advice. How long have you been on the program? If your coach isn’t helping you, maybe ask for someone else.

Shana July 07, 2023

I also wanted to ask what didn’t work in the equipment? The food scale, scale and glucose/ketone monitor all work for me. If you let them know, they should be able to replace it.

Christine August 02, 2023

I was on it for only 9 months 5 years ago. The study ruined my health. My periods were continuous, my face brokeout and I lost hair. I didn't have energy. I really didn't lose weight nor did my a1c go down dramatically. I asked my coaches about my conditions and they said to consult my doctor. The coaches weren't very good because my health was suffering and I still suffer from it today. I would not recommend this program.

Virta is strong
June 7, 2023

Virta is a lifestyle change. For those of us who can't burn carbohydrates (grains, sugars, beans, corn, etc.) efficiently because we lack sufficient insulin, we need to switch our bodies over to burning fat instead. Virta offers an individually-tailored way to do that with medical oversight. Participants test their blood daily for ketones and regularly for glucose using a finger-prick. Other dietary changes to lowering carbs to a safe minimum and increasing fat consumption include moderating protein based on the individual and increasing salt and water intake.

The Virta community is very diverse and supportive, accepting and understanding. The coaches are knowledgable and informative. It takes work! In Virta you end up living in a world surrounded by carbohydrates and "low fat" products that are unhealthy for many, many people. And you have to learn how to deal with that.

The videos and lessons arranged in the Virta app address all these issues generally. Coaches and participants tailor the lifestyle to your needs. The app also contains a wide variety of low-carb recipes.

It works!
February 4, 2023
I can’t say enough good things about Virta. It truly changed my life. My A1c is 5.3, I dropped 50 lbs.. look, it’s hard work, but in 9 months all of this happened. I stopped Virta 6 months ago and I have not gained any weight. I’m back on light carbs, but I still work to get in to ketosis a couple of times a week. No sweets for me ever. It’s a small price to pay to be healthy.

Virta is amazing switched from Weight Watchers
August 12, 2022
I've had great success with Virta. Lost over 42 pounds have been able to maintain it and no longer pre-diabetic!

Virta Works
April 26, 2022

I have been on Virta for about a year and a half. I lost 70 pounds, I am off all my diabetes meds and insulin.

My A1C went from as high as 7.4 down to 5.2. The diet can feel restrictive (very low carbs!) but when you follow their plan, there are no cravings and no feelings of hunger. Totally doable!!

My Freedom To Live!
April 4, 2022

I have been on this program now for 5 weeks. I have eliminated my insulin, removed 5 medications, reduced the mg on my BP med and have lot 21 pounds. I have heart failure and the assigned team I have monitors everything I input on a daily basis.

They get to the root of your mind set and the support is there 24 hours a day. They are saving my life!

It Works For Me!!!
July 30, 2020

I have only been on the Virta Plan on Nutritional Ketosis for 10 days. Already I have seen a change in 10 days in all of my one year attempting to get my A1C below 7. I have lost 8 pounds. This is the plan for me because I was not able to do this by myself. I need the support of the knowing my personalized health coach is there 24/7 to assist with any question I may have. Also, if s/he can't answer my question, I have the option of speaking with my personalized doctor. The team has set up a personal health care plan for me. I refer to it online whenever I need a reminder of my limitations. So far it has worked. I plan to continue with the program because it quite doable.

De P

TuneWoodruff October 15, 2021

What exactly do I need for this program - A Cell Phone ? Tablet ? Computer ? What exactly? TY, Tune

BrandonCole August 12, 2022

It's an app with a health coach :).