About Whoop Strap
From sleep to movement, caloric expenditures to heart rate, fitness trackers these days seem to do it all, keeping track of all kinds of metrics. And if you're looking for a good one, it can be tough to find an option in your budget.
What if you could pay for a fitness tracker by paying one monthly cost instead? The Whoop Strap looks to change the way you think about fitness monitoring, charging customers via a subscription model instead of with a one-time payment. But does the Whoop strap work - and more importantly, exactly what does a Whoop strap do?
Here’s what you need to know.
How Does it Work?
Originally curated for professional athletes, the Whoop Strap has an impressive resume. It has been used by athletes in the MLB as well as the Navy SEALS. Unfortunately, in the past, it had quite a steep price point - with customers paying upwards of $2000 to experience its benefits.
In 2018, the company changed its business model to a subscription program, bringing the experience to more of us average Joes. now accessible to the masses, the device has a ton of benefits.
The Whoop Strap 2.0 logs all of your movements 24/7, collecting data in a variety of areas. It collects this data a whopping 100 times each second! It gathers everything from your calories burned to your average heart rate and your daily activity, bringing everything together into one overarching “day strain” calculation. You can even view metrics such as heart rate variability and resting heart rate along with information for your sleep performance.
Whoop bands charge to 60 percent in just 45 minutes or so. You can charge the battery without taking it off your arm, and with a comfortable black strap, it’s attractive and comfortable to wear no matter what your wrist size is. It doesn’t have a watch face- instead of keeping time it works simply at logging your information for you. It takes about four days for the device to provide adequate feedback and actionable steps based on your lifestyle.
Ready to achieve the next level of performance? You should consider the Whoop 3.0. An upgrade to the 2.0, this band offers free membership to help you get the most out of your body. Lightweight, waterproof, and with five-day battery life, this watch helps you optimize the way you train and recover. A membership even allows you to join teams with like-minded athletes and everyday folks.
Cost and Price Plans
When you purchase the product, you get access to a simple, waterproof strap with continuous tracking 24/7. You also get a membership and pay per month, plus all kinds of helpful accessories like battery chargers. The Whoop Strap 3.0 ships free with the purchase of a membership, which costs $39 per month. The 2.0 is $30 per month.
Competitors and Alternatives
When comparing Whoop vs. Fitbit, know that while Fitbit has better brand recognition and offers frequent discounts and promotions, it doesn’t analyze your data quite as well. Fitbit will tell you what your metrics are, but won’t give you advice on how to deal with them in most cases.
The same goes for Garmin. When comparing Whoop vs. Garmin watches, pay attention to the functionality of both. Whoop offers more information on sleep performance and will give you updated metrics and insights on how to improve your health.
Then, you might compare Whoop vs. Oura Ring, a less popular fitness tracker. Oura offers better insights on their sleep but it’s not as good at being an overall fitness tracker.
Another popular product is the Apple Watch. People like how compatible the Apple Watch is with all other Apple products, but a major complaint is that it does not accurately track and analyze sleep.
Online Customer Reviews/Complaints
One of the most common complaints about Whoop is that it can be difficult to connect to it using the Bluetooth setting on your phone. This varies depending on what kind of phone you have and how friendly it is to these kinds of devices.
Charging is easy, but keep in mind that you will have to remember to bring the portable battery charger with you when you travel. The pack slides right up on the band so you don’t even have to take your tracker off in order to charge it.
Some customers don’t like wearing the device on their wrists, preferring instead to wear the strap on an ankle. The company doesn’t offer any information about whether this is an accurate way to track data or not, but most people agree that the best way to wear the product is on your wrist.
Most common issues, like Whoop disconnecting or not detecting sleep, can easily be resolved by calling customer service.
Whoop straps are backed by a one-year warranty. The company has a 30-day return policy that allows customers to return their watches within that time period, less return shipping costs. The company’s limited warranty guarantees that products are shipped free from defects in workmanship or materials for one year. If your watch happens to become broken during that time period, you can contact the company for a replacement strap.
Contacting their support team is easy. You can send a message to Membership Services via the company website, or you can contact them via the customer service phone number at (617) 670-1074.
Where to Buy?
Whoop bands can only be purchased from the company's website.
Is it Worth It?
This wearable tracker was originally designed for elite athletes, but with its new, affordable price, it’s friendly to the everyday athlete or even someone just interested in improving their overall health. Whoop is for you no matter what kind of background you come from. You’ll be able to monitor your training schedule and adapt your load depending on your overall recovery, making it a smart choice for fitness-minded folks and athletes alike.
No matter what you’re doing, it is effective. It works for running, it works for sleep, and it works for everything in between, too.