The TheraICE Rx Headache Relief Hat is a product designed to combat common headaches and even more severe migraines.
The Headache Relief Hat is intended as an alternative to taking medication, aiming to provide natural relief using the company’s Hot/Cold compression design.
Below we take a closer look at this product and investigate whether it’s a viable therapy for dealing with headaches, or just another gimmick taking advantage of people’s necessity for pain relief.
How Does TheraICE Rx Headache Relief Hat Work?
The company website states that their product uses a mix of cold therapy and compression to constrict blood vessels and reduce inflammation. This is supposed to dull the pain signals that the body is releasing.
The product also offers the option of using it as a heat compress, which they say will relax your muscles and help get rid of excess tension.
They state that the product has the ability to treat a variety of headaches including:
Using the Headache Hat is fairly straightforward. Depending on your preference for hot or cold, you can store the hat in the freezer or store it at room temperature and microwave it for 20 seconds for heat therapy.
Whenever you feel an impending headache you slide the cap on for their recommended 15 minutes.
The product is designed to be worn either over the eyes to use the light blocking and sinus covering features or over the forehead allowing you to move about.
One of the benefits that TheraICE claims is that their gel hat is covered in a soft fabric that won’t scratch your face or melt like an ice pack.
Do Headache Hats Really Work?
There is scientific evidence that cold compresses have been a long used treatment option for headaches.
The idea being the same as when you apply ice for treatment. Its numbing effect dulls the pain, reduces swelling and inflammation, and redirects your pain receptors to process the feeling of cold rather than pain.
Furthermore, another study concluded that applying an ice wrap to the neck at the onset of a migraine lowered the pain felt by participants.
Important to note: That same study found that the location of the ice pack is an important factor and best results were found from applying ice as a neck wrap.
Some experts recommended applying ice in 15-20 min intervals until the pain subsides. In general, you should take a break when you begin experiencing numbness in the area.
As always, consult with your primary care physician about any potential home treatment strategies.
Potential Side Effects
One thing to pay attention to and avoid is accidentally damaging your skin through prolonged use of hot or cold compresses at extreme temperatures.
You may run the risk of damaging your skin if the temperatures are too severe, especially if you have sensitive skin.
Cost and Price Plans
On the company’s website you can order the TheraICE Rx Headache Relief Hat for $32.95. You can also buy it from Amazon for slightly cheaper.
At this time there is no phone number listed for customer support.
If you have any issues you can email the company at [email protected] or submit a message through their contact page at www.TheraIceRX.com/pages/contact-us.
The company physical address is listed as:
20264 NE 15 Ct
Miami, FL 33179, United States
TheraICE has a 30 day return policy for their products.
There aren’t many details of the refund process listed on their site, you will have to reach out to customer service to request/initiate a return.
Competitors and Alternatives
You can find many alternatives to this product on sites such as Amazon or other health product suppliers.
Online Customer Reviews & Complaints
On Amazon the TheraICE Rx headache relief hat has mostly positive reviews, even earning an "Amazon’s Choice" designation.
Still, there are a some complaints listed, the primary issues being the smell of the product. Many customers reported that the headgear had a strong ammonia-like factory smell to it.
They followed up by saying that during periods of intense migraines the smell made the hat too difficult to wear, forcing them to return the item.
Other users stated that right out of the freezer it was too cold to wear, recommending to give it some time to warm up.
Aside from that, the positive reviews from users stated that it helped relieve some tension, and that they also found relief from the cold application.
Is TheraICE Rx Headache Relief Hat Worth it?
In theory this could be a decent alternative to drug based treatments for headaches and migraines. The product takes the effectiveness of a cold compress and places it in a convenient headgear wrap.
We’d recommend trying a homemade version of this product first. If you feel that you can benefit from cold compress treatment then it could be worth paying for the convenience of a TheraICE hat.
Since headaches, and especially migraines, are very personal experiences not everyone has the same results from different treatments.
Common advice to ease the discomfort of headaches includes:
- Avoiding lights
- Cold Compress
One potential red flag that we see with this product is that the online search results for this product are littered with promotional affiliate sites promoting this product.
These types of sites are set up to earn commissions through selling TheraICE, meaning that the seller is aggressively promoting the product and paying a commission to affiliate marketers.
When used so aggressively, such marketing tactics are effective at blocking out real user feedback on search engines such as google when searching for reviews of the product.
Consequently, aside from the reviews on Amazon, there aren't many independent sources of information about TheraICE.
If you have any experience with the TheraICE Rx Headache Relief Hat, please leave your reviews below.