About Sleep Doctor PM
There’s nothing worse than laying your head down on your pillow at night, feeling completely exhausted...and then lying there for hours, unable to fall asleep.
Even worse, you fall asleep immediately - but then wake constantly and toss and turn the rest of the night.
If you’re looking for a natural way to relieve your sleep woes - without the use of pharmaceutical drugs - you might want to consider Sleep Doctor PM. This spray includes ingredients that are designed to support healthy sleep cycles.
You’re likely wondering, “Does Sleep Doctor PM work?” and perhaps even more importantly, “is Sleep Doctor PM safe?”
We’ll tell you everything you need to know.
What is It?
Formulated by the so-called “sleep doctor,” Dr. Michael Breus, the product is designed to help support healthy sleep cycles, improve sleep quality and duration, and reduce stress and anxiety. It can also supposedly improve energy levels all day long.
Most sleep aids don’t do much to solve the underlying cause of sleep issues, instead boosting your later risk for serious, chronic health problems. It uses reverse engineering of the most common sleep aids to target the receptors in your brain to put you to sleep. It uses natural ingredients that are safe, helping you get to sleep faster and reset your body’s sleep-wake cycle.
This non-habit forming spray is doctor-formulated and enters the bloodstream up to five times faster than traditional sleep aids. You’ll go to sleep faster as the spray is applied under your tongue instead of ingested. All you have to do is spray six squirts of Sleep Doctor PM under your tongue and crawl into bed.
The six natural ingredients are magnesium, valerian root, melatonin, gamma-aminobutyric acid, 5-HTP, and magnolia officinalis bark. All of these ingredients have calming effects, working together to regulate your mood and sleep-wake cycles. The manufacturers offer both a night-time formula and a middle of the night formula, either of which you can use depending on the time of day and whether you have already been to bed for the night.
Cost and Price Plans
One bottle of Spray costs $39.99 plus free shipping. You can also sign up for a subscribe and save program in which you receive regular shipments of the sprays, but only pay $29.99 per order. You can also sign up for a buy-one-get-one-free offer in which you will get both a nighttime formula and a middle of the night formula for the price of one bottle instead of two.
When you buy, you not only get the Sleep Doctor PM spray, but you also get three bonus sleep guides.
Competitors and Alternatives
This isn’t the only company with homeopathic sleep aid sprays on the market. There are countless others available for sale online, including the Rescue Sleep Spray and the Isagenix Sleep Support and Renewal Spray.
The Rescue Sleep Spray is a homeopathic sleep aid that is designed to be used right before bed, also applied beneath your tongue, to help you get to sleep. It is supposed to calm your mind and includes ingredients like white chestnut essence and a combination of five different flower essences. It is about half the price of Sleep Doctor PM.
Another option is the Isagenix Sleep Support and Renewal spray. Like Sleep Doctor, it contains melatonin along with other natural ingredients, like spearmint, to help you get to sleep faster. It can be taken nightly, but many customers report that the smell and taste of the spray leave something to be desired.
Online Customer Reviews/Complaints
Customer reviews of Sleep Doctor PM Spray are, for the most part, positive, with Dr. Michael Breus’ work featured on Fox and Friends, The Early Show, Dr. Oz, and more. Unfortunately, it is difficult to find any reviews specifically for Sleep Doctor PM Spray except for the ones that are posted directly on the company’s webpage.
These, of course, are positive, with reviewers spewing praise like, “...my sleep has improved to over 7 hours a night. I have more energy during the day and no more afternoon crashes.”
However, since the product is not sold anywhere else, it is difficult to determine the legitimacy of these reviews. There is not much information on the company's website, either, making it hard to decipher whether this product is legit - or just a gimmick.
If you need to get in touch with customer service at Sleep Doctor PM, it won’t be easy - the website is not easily navigable and doesn’t have a lot of information about company policies. However, you can call customer service at (800) 895-3719 or email [email protected] with any questions or concerns.
Where to Buy?
You can only buy the spray directly from the company’s website.
Is it Worth It?
Although the concept behind Sleep Doctor PM works in theory, the company website leaves a lot to be desired in its lack of information. There isn’t much information about whether the product has been tested for efficacy or safety - and while the ingredients seem as though they would be safe, it’s important that you consult with your doctor before taking any kind of sleep aid (even one professed to be safe, like Sleep Doctor PM)