Proper Sleep Supplement Reviews

Proper Sleep Supplement
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About Proper Sleep Supplement

How well do you sleep at night? Are you getting enough hours of quality sleep, or are you struggling? Many people have trouble falling asleep because they have so many things going on in their minds that they can’t seem to shut down.

Some lie in bed trying to sleep, and before they know it, they see dawn creeping in through the window. Not getting enough sleep is unhealthy and is unsustainable. If you are having serious problems sleeping, you will want to speak with a professional to get some help.

You may also want to consider some of the products available through Proper. The sleep wellness company wants to offer more than just a quick fix. They offer various formulations and tools that are meant to help improve your sleep health for the long term.

How Does It Work?

Proper offers natural sleep aids for those who have trouble getting to sleep. The brand formulations are developed by Alice Hirschel, a Ph.D. in nutrition biochemistry, and are then reviewed by scientific and medical experts. 


The goal is to create formulations that provide holistic, long-term help. All of the formulations have been deemed as being safe. They contain ingredients that have been researched to help with relaxation and helping people to get better sleep.

The company offers a range of Proper sleep supplement options from which you can choose.

Products and Price Plans

First, there is the Core Sleep formulation. It features ingredients like ashwagandha, GABA, Rafuma leaf extract, and valerian root extract. A bottle of the Core Sleep costs $35.99. However, you can also opt for Core Sleep with hemp extract, which adds 25mg of broad-spectrum hemp extract that is THC-free. This starts at $80.99 and has free shipping.

Sleep and Restore features the core formulation along with tart cherry and regular/MicroActive extended-release melatonin. This option also costs $35.99 per bottle and is available with a hemp version. The hemp version features 25mg of THC-free broad-spectrum hemp. This option also costs $80.99 and has free shipping. Hemp options don’t have CBD.

Sleep and Calm is another formulation. It features the core formulation, along with L-theanine. This formulation could help you get better sleep, and it may help to reduce the everyday feelings of stress you have. It costs $35.99 per bottle.

Sleep and Immunity features the core formulation and zinc, vitamins C, D, and B6, and Wellmune. This formulation, which also costs $35.99, is said to help with sleep and your immune system. Sleep and Clarity has the core formulation as well as Cognigrape. This formulation could help you to get better sleep and improve your cognitive performance. It costs $35.99 per bottle, as well.

Other Offerings from Proper

While the Proper sleep supplements make up the core of what most people will use to help them get to sleep, the company does have other offers. There is sleep coaching, for example. You can complete an intake form and then have a 30-minute chat via video with your sleep coach. The coach will talk about the best sleep practices and techniques you can try. They will then provide you with recommendations tailored to you that can help to improve your short-term and long-term sleep health.

If you opt for Proper’s Discovery Experience, you can try five Proper formulations for five nights each (25 nights total). You will also get digital tools that help track your sleep baseline and evaluate each of the formulas to help find the one that’s right for you. You will also get to speak with a sleep coach in the second month. You can text or email the team at Proper if you have questions while subscribed to the Discovery Experience. The Discovery pack costs $35.99 a month.

You can also opt for the hemp Discovery pack. This includes four five-night samples for 20 nights total. This option is $55.99 and has free shipping.

Customer Service

You will find several ways of getting in touch with Proper if you have questions or concerns regarding their products and services. You can fill out the form on the website, or you can email them at [email protected] They also have a phone number, where you can send a text: (646) 328-6813. The team will strive to get back to you as quickly as possible.

Additionally, there is a robust knowledge base available on the site that is easy to navigate and use. It should have answers to the majority of your pressing questions. You can reach out if you can’t find the answers you need.

Is It Worth It?

If you are having trouble sleeping, then you might want to consider choosing one of the Proper sleep supplements. The products are third-party tested for purity and are verified to be free of heavy metals, pesticides, and microbes.

The supplements have positive reviews from customers. They are considered to be safe, as they do not contain any drugs and can be used as part of a long-term routine. This is a product that’s safe for vegans, and it is manufactured in the United States.

If you are going to consider the products, make sure that you talk with a medical professional to see whether there are any indications that you shouldn’t use the supplement. Although these are safe, you want to get the go-ahead from a professional.

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