Goglia Nutrition Reviews
About Goglia Nutrition
Goglia Nutrition, found online at G-Plans.com, is a company that promises people a way to lost up to three pounds each week simply by following the perfect metabolic diet for their personal body.
How Does It Work?
According to their website, Goglia Nutrition is owned and operated by Dr. Philip Goglia, who says that he is regularly referred to as “Nutritionist to the Stars” because of his work with famous actors and actresses who need to either lose weight or gain muscle for upcoming movie roles.
To do this quickly and efficiently, Dr. Goglia helps them determine their Metabolic Type and then creates a personalized G-Plan just for them. Goglia says that the best way to change your body is to eat the right foods at the right times in the right amounts, which is what his personalized G-Plans will tell you.
To determine your Metabolic Type you can either take a short quiz or have a blood test done and use your Lipid Profile to identify your type. Once you have your profile and become a Goglia Nutrition member, you will get customized meals plans delivered to you every seven days.
You will also get access to the tracking tools you need to follow your weight loss and fat loss, with this website promising fat loss of at least 1.5% per week and often much more when you begin following the plan.
Customers have two options when it comes to using this company’s full meal plans at this time. The first is to simply pay month-to-month for as long as you choose to be a member, and this is priced at $39.99 per month. Customers who are ready to commit to a longer plan can also pay for this membership quarterly, or for three months at a time, which is priced at $99.00 even, for a discount of $20 off the monthly price.
Their website does say that they provide their customers with a full 30 days in which to try to their program for themselves and see whether or not it meets their needs, and if you are unhappy for any reason customers are welcome to contact their team by email and request a refund.
Customer Service Contact Info
Customers who would like to contact Customer Service with any questions, concerns, or complaints can do so by email at [email protected]
This website is not unfair in referring to Dr. Goglia as the “nutritionist to the stars.” A quick search shows that not only has he worked with a variety of celebrities and been considered an important staff member for many different movies, but he has also been featured on a selection of popular television shows like Dr. Oz.
That being said, his book receives mixed reviews on Amazon.com, not because it doesn’t work but simply because this diet and exercise plan does require dedication, strict adherence, and determination. This makes it very effective for some people, but others simply don’t have the ability to follow a plan as strict as this one.
If you are considering investing in this weight loss plan, you’ll have to take some time to understand how dedicated you are willing to be to a new daily diet plan, regardless of work, social engagements, and more. Simply having the plan and not following it exactly won’t result in weight loss.
Competitors and Alternatives?
There are many other approaches to picking the “right” diet for your personal circumstances, whether it is eating for you blood type, eating for your exercise preferences, eating a special diet for specific body changes, and more. Customers who are looking for alternative diets that take their own information into account will find a variety of options that will meet their needs.
If you have experience with this company or their products, please leave your Goglia Nutrition reviews below.
28 ‘Goglia Nutrition’ Reviews
I give it 4 stars, but I think it could be 5 stars once they improve the app a bit. They have fixed most of the things in the app that were not working. I signed up for 1 month for $39 then upgraded to the discounted annual plan for additional $120, so $159 for 1 year. I bought a 90 day supply of Lean supplements for $136. I bought 1 canister of vanilla protein shake powder for $61.95 including shipping. I started the diet 5/20/2019. So after 2 1/2 weeks following the program, I have lost 9 lbs. I have not followed it perfectly but have not eaten anything that would not be a suitable substitution in my opinion. I really like the Lean supplements! I prefer the Adkins Plus chocolate 30g protein shakes (purchased at grocery store) to the protein powder. I am loving the recipes in the app, although I modify them a bit based on my preferences and what I have in the house. It takes a bit of learning to modify the app for your meals but using the camera feature to scan the bar codes helps a lot. My favorite breakfast is zucchini bread oats (without walnuts and I drizzle with honey instead of almond butter). I love the Carne Asada tacos. I eat a lot of Mexican salads with 4-6 oz lean meat, 2 cups baby spinach, 1 cup southwest quinoa, 1 cup pico de gallo, 1/2 avocado, and chopped cilantro. This is a modified recipe from the app. I recommend this diet if you need to lose a lot of weight and are ready to commit to the long term process of eating healthy to do it!
If I could give them zero stars I would. Their money back guarantee is a a lie. Horrible customer service. you can never talk to a live person. They were an extreme disappointment and I regret joining 110%
Can not find a phone number to speak to anyone, and the Customer Service Chat is not working.
I was a little shocked to read the reviews here. I just started on the program but so far my experience has been completely different and I am thrilled! The app has so many food choices that can be completely customized spontaneously as I move thru the day… Each and every meal can be modified and swapped. This is the first diet in a long time that I have felt hopeful about it, and enjoyed the large selection of foods.
30 day money back guarantee my ass. Do not give these people your credit card. I am filing a complaint with TX Attorney General....they need to be sued for deceptive practices.
first of all i was charged for more things than i think i bought.
I was not able to reach them by phone, I tried and the calls never went through or got disconnected.
My credit card company made a call with me on the line to them, and she was able to get a human (with a heavy accent) on the phone - that person literally hung up on my credit card rep when she introduced herself and said was trying to help me resolve a charge dispute.
Before i tried to cancel my subscription and figure out what they actually charged me for, I tried to use the website for several days.
The website is not fully functional, so i kept asking for clarification of steps to complete actions. When they did answer, they provided steps to complete the action but the steps involved buttons and or options that cant be found on either the app or the website.
I kept asking them to clarify and getting answers that didn't make sense until i realized it just doesn't work. period. its a scam.
Don't get caught up in this scam! I cancelled my account as soon as I saw what they were offering. Unbeknownst to me they had upgraded the account and 3 mos. later the charged $99 for whatever they say their product is and I NEVER got one thing from them, used their app or anything. I am writing my State's Attorney General to see if a case of fraud can be levied against them. I give them a minus, they deserve no stars.