Four Sigmatic Mushroom Coffee Reviews

Four Sigmatic Mushroom Coffee
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About Four Sigmatic Mushroom Coffee

Having a hard time focusing at work? Before you reach for that second (or third, or fourth) cup of coffee, consider this. Caffeine can help you pay attention, but it comes with a cost - the 2pm slump. If you’re looking for a morning beverage that will help perk you up and provide some serious nutritional benefit without sending you into a downward spiral, consider Four Sigmatic Mushroom Coffee.

What is Four Sigmatic Mushroom Coffee?

Since 2012, Four Sigmatic has been producing delicious beverages from all-natural mushrooms. The company recognizes that mushrooms and other adaptogens are some of the world’s most nutritious foods, offering a variety of health benefits that cannot be overstated. Unfortunately, mushrooms get a bad rap for their taste and texture.

Enter the Four Sigmatic Mushroom Coffee brand. This company takes mushrooms and incorporates them into daily drinks, from hot chocolate, tea, lattes, and, of course, regular coffee. The beverages conform to being gluten-free, vegan, paleo, Whole 30, and organic, allowing them to be consumed by a wide population. These products allow you to enhance your nutrition without having to succumb to unpleasant-tasting mixtures.

The name comes from comparing all the superfoods in the world. A food with more sigmas is viewed as being more nutritious. Only fifty foods in the world are viewed as being four-sigmatic, the highest accolade a food can receive in regards to is nutritional value. All of the ingredients used in Four Sigmatic’s products meet this standard.

Four Sigmatic coffees don’t have any strange side effects, and since they don’t use psychedelic mushrooms, they also won’t get you high. They don’t taste like mushrooms, instead tasting like the exact beverage they are supposed to imitate. Each one tastes slightly different, but all are herbal and earthy with a slight dose of bitterness.

Benefits of Four Sigmatic Mushroom Coffee

Four Sigmatic Mushroom Coffee does contain actual coffee, but it contains less caffeine to help consumers avoid jitters. With only about half the caffeine per serving, it’s a good alternative for people who are looking for a healthier alternative to their morning cuppa joe. There are higher-caffeine products available, too.

Each product has different benefits. The mix with Lion’s Mane and Chaga, for example, contains the unique Lion’s Mane mushroom. This mushroom has been scientifically proven to support brain functioning, focus, and concentration. The Mushroom Coffee with Cordyceps and Chaga, on the other hand, can help produce and maintain steady energy levels. This allows all the regular benefits of your daily caffeine fix go a little bit further.

Does Four Sigmatic Mushroom Coffee Break a Fast?

These coffees can be consumed at any time of the day. There is no one ideal time to consume. However, some people report that Cordyceps can help break a fast if it is consumed right before a workout or in the morning. This is because the types of mushrooms included in the beverage support increased energy, making it easier to get a jumpstart on the day.

Chaga can be consumed at any point, as can Shiitake, Enokitake, Agaricus, Mishima, and Maitake. Lion’s Mane supports brain functioning, so it is also beneficial first thing in the morning. Reishi, on the other hand, helps support healthy sleep, and as a result, is best consumed right before (or an hour before) bedtime.

How to Make Four Sigmatic Mushroom Coffee

Most Four Sigmatic products contain about 50 milligrams of caffeine per serving, equivalent to about half a cup of regular coffee. Other products, like the Mushroom Coffee Pods, contain twice the amount of caffeine per serving (about 100 milligrams).

The Ground Mushroom Coffee with Lion’s Mane and Chaga contain about 110 to 130 milligrams of caffeine, while the Mushroom Matcha and Matcha Latte contain undetermined amounts of caffeine.

If you’re not a fan of caffeine (or are trying to cut back), the company has several decaf products as well. The Mushroom Elixirs, Hot Cocoas, Chai Lattes, Golden Lattes, and Superfood Mushroom Blends are all free of caffeine.

You can consume these products as often as you’d like, although the company recommends beginning with just one packet per day of any of the products so you know how each blend affects your body.

Brewing the coffee is easy. All you need to do is bring a cup of water to a boil, then add the water to your mushroom packet. Stir, and drink. That’s it!

Cost and Price Plans

Four Sigmatic offers multiple products, with most starting at around $15. Larger servings, as well as products with more ingredients (such as the Mushroom Mocha with Chaga),  are slightly more expensive, with bundles as high as $95 plus shipping and handling.

Customer Service

Four Sigmatic Mushroom Coffee has excellent customer service, with representatives available Mondays through Fridays from 9am to 5pm. You can email the company at any time at [email protected] Most email inquiries are returned within twenty-four to forty-eight hours.

The company also has a live chat feature on their website as well as a prominent Facebook page. You can also reach them by phone at +1(855) 400-8584. The company has a generous return and refund policy as well.

Online Reviews/Complaints

One of the only downsides about Four Sigmatic is that it has not been evaluated by any healthcare professional or medical institution. As a result, it is unclear whether Four Sigmatic products are safe to use while breastfeeding or pregnant. Individuals who wish to try Four Sigmatic should always consult their doctors before use, particularly if they are hoping to receive some medicinal benefit from the product.

Competitors and Alternatives

There are very few companies marketing mushroom coffee in the marketplace right now, but many people turn to Chaga tea as an alternative to coffee. While these teas contain Chaga mushrooms and can be a healthier alternative, their flavor leaves something to be desired for many people.

You can also purchase reishi mushroom tea. However, Four Sigmatic is one of the few companies that offers a wide range of mushroom teas, coffees, and other beverages to suit any medical need or taste preference.

There are also mushroom capsules on the market. These extract capsules list specific quantities for dosing, but they don’t taste as great as Four Sigmatic’s Mushroom coffees. Plus, you don’t get the added boost of caffeine.

Where to Buy?

Four Sigmatic is currently sold in over 65 countries, including the United States, Canada, South Korea, Hong Kong, South Africa, Thailand, and Spain. There are several in-person locations throughout the world, but the company will ship just about anywhere in the world as well. The main company was founded in Finland.

There are also multiple resellers of Four Sigmatic Mushroom Coffee. You can stop by the company’s Shroom Room in Venice, California or purchase these tasty brews from stores like National Co-Op Grocers, Sprouts Farmers Market, Lucky’s Market, Fresh Thyme Farmer’s Market, Earth Fare, or Whole Foods Market.

Is Four Sigmatic Mushroom Coffee Worth It?

Mushroom coffee is well-tolerated by most people who consume it and is unlikely to cause any odd side-effects. The mushrooms included in Four Sigmatic Mushroom Coffee are safe to consume, and it’s easy to make the brews. This beverage can improve your concentration and reduce inflammation, while at the same time boosting your cognitive functioning and immune health.

The caffeine isn’t quite as high as you might find in traditional coffees, but you receive all the health and behavioral benefits of coffee without getting jittery.

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