Trim Down Club Reviews
The Trim Down Club, located at www.TrimDownClub.com, was established by professional, certified nutritionists and dietitians as a place anyone can come to get the necessary tools and information to lose weight and keep it off.
The Trim Down Club will teach you how to eliminate the “bad” stuff from your everyday diet and replace it with the good stuff, whether your goal is to lose weight, gain strength and energy, or just all around feel better.
The program and tools promoted on Trim Down Club are based on proven ways to lose weight, and not on fad diets or by starving yourself. The club is designed for regular people who are just looking for simple tools and support to lose the weight and keep it off.
Similar to BeyondDiet.com, the Trim Down Club does not emphasize calorie counting, but rather puts all the focus on portion control and eating whole fresh foods rather than highly processed foods and refined sugars.
You can begin the Trim Down Club program as soon as you get access to the Quick Guide, though the website says it is important that you take the necessary time to go through all the helpful tools to get the best possible benefits.
According to TrimDownClub.com, the typical results of this diet include seeing weight loss within one month, downsizing clothes within six months, and even help re-starting weight loss within a few weeks of the dreadful plateau that all diets reach.
To join Trim Down Club, you must pay a one time fee of $47 to get the Quick Start Guide, the Trim Down Main Program, the Trim Down Club Cookbook, the Guide to Food Shopping the Proper Way, and all the available online tools.
And since Trim Down Club is a Clickbank product, they offer a 60 Day Refund Policy if you are unhappy with what you receive.
The menus are fabulous, including foods I like. The weight has been coming off and it is staying off this time. I've finally found my ideal plan, not a quick fix!
We also get great support which always helps.
At the exchange rate of $1.50 (USD) to 1 Pound (GBP), I lost about 32 pounds on this deal, but haven't lost any weight.
Hi,
So far it looks pretty good I would say and I don't know what the previous posters talk about really.
For me it works. I signed up and after a little bit got my login. the website is fine and I've read through the info they provide.
More than that I started to adjust my diet to what is recommended with the help of the menu Planner. The tool is really helpful and even though I've got to admit I didn't follow it to the letter and used it more as a pointer, tried to incorporate what its giving me as much as possible - I've lost slowly but steady some weight.
As with most new things, you need some motiviation at the beginning to start...and carry you a bit, but it works and that's most important.
Good luck to everyone trying it out!
August The problem is you just can't believe anything on the Internet and this
Makes me very sad Y can't they stop scamming Hard working people
No. I believe this does not work. It does not help you lose anything!
How long did you stay on the program?
My review is; i am unable to get into the site.
I purchased this in dec. Amd am unable to pull it up.
The only thing i have is a clickbank confirmation/
You do not recognize my e-mail.
You have taken my money which i think is more
Than you mentioned after watching the video.
So are you for real or is this a scam?
If you are not a scam how do i pull it up?
I gave you a one star review as that was a required
Field. I really do not have a rating for you
How does this review get posted?
Judy you need to send this to Trim Down Club, so they can take care of you.
You won't be getting anywhere by posting a review on a site like this.
Reviewopedia has no relation to the Trim Down Club.
Fill out the contact form at the bottom of the home page. They answer pretty fast, you will be very surprised.
Judy, why would you wait 5 months to voice your concern?
You lose all credibility, especially when so many others have succeeded in accessing the program, losing weight, and finding out it's not a scam.
If I bought a product and had technical issues, I'd reach out to them and find out a way to solve the matter. Once again, why wait 5 months?
I've been on the program since January, and I find the program helpful.
The main reason is because the Menu Planner guides me.
As of today I've lost 15 pounds and happy that it's not coming back.
I eat 6 meals a day and rarely exercise, so that's great!
If you truly haven't been able to enter the Trim Down Club program, which is hard to believe...
Go ahead and compose a message voicing your frustration.
Then, hopefully you'll be able to start your 5 month old diet, LOL.
Judy, fill out their contact form for help related to the program.
You can get to their contact page by clicking on Contact Us (underlined)
Once the page opens, write your question or concern and they'll get back in touch with you via email.
Judy, that should get you going ;)
Strongly encourage you to read Jane's review dated April 1st, 2013. She's done the work for us. I'm declining to enroll in this program, but will try the other free ones she names.
I'm calling BS on this whole site. I've posted a total of 3 5 star reviews in a weeks time and not even one of my reviews have been posted! But this review, which is probably written by a competitor to the Trim club. It doesn't make sense, I feel like so many reviews are not going through. If any one has second thoughts, go ahead and take Patty's suggestion to heart. She's 100% right, all bad reviews here are from people who haven't even tried the program, and/or are not computer literate. I find this strange, try the damn program, and you'll see like all of us that it works.
The system is great! This is not a diet. It can't be because it's too fun!
Everything is done for me, including my menu plans!
I'm in love with the Trim Down Club way and don't see how someone could think differently.
For the 3rd time, I'm backing the club 100%, just like so many others already enrolled!
POST MY REVIEW AND CUT THE BS, WE'RE FINISHED WITH THE FAKE REVIEWS FROM PEOPLE WHO NEVER GAVE THE PLAN A FAIR CHANCE OR EVEN A TRY AT ALL!!!!!!
Well I've beaten you too it. I've read all the reviews here and see they all seem similar. On one side you have people that have never tried the program giving their opinions, and on the other hand you have people that have had success.
So I was right where I was in the beginning, not sure.
Well I can put that all to rest. I'm in, signed up to the club a week ago and it seems legit.
I don't understand why people say it's a scam or that it's not legit. They seem as legit as any of the large diet companies I've tried in the past.
I recommend this program at this point, but will keep everyone informed as I continue...
So I followed your instructions, and checked out the actual site that Jane stole the copy righted material from. I found this, and just wait till you read the review sites disclaimer.
"note that we have multiple affiliates and we are paid commission on various products by different companies. If you wish to advertise with us"
This shocked me. It all makes sense that they are paid by other competitors.
But that was just the tipping point. They compare the Trim Down Club Program to P90X and other quick weight loss pills.
You can compare Trim Down Club to Nutrisystems, Weight Watchers, Jenny Craig, South Beach Diet, and many other large diet companies.
It finally clicked, they are paid by these companies to put their name next to a successful diet program like the Trim Down Club.
First off all, the majority of companies reviewed by that phony site have 3.5 stars. There's a sliver lining here. People continue to bash a program that works, and there's scientific proof that the Trim Down Club Plan is nutritionally sound.
Believe me, I'm a registered dietitian and I suggest the Trim Down Club Program to all of my clients. Eating 6 meals a day and cutting back on processed foods is the right way to control your blood sugar levels and to see significant weight loss without going on a CRASH diet.
Take my word for it, and don't believe everything you see online, but at the same time please don't be blind.
This system is proven to work, and I recommend it.
I noticed the longest membership listed in the reviews was 4 mos. Is this a new site? Has anyone been with the program for a yr. or more? I'm considering joining, but would like to hear from someone over 50. The older you are the harder it is to lose weight. I would like to hear how successful srs. are on this plan. Thanks in advance for any comments.
Hi Patti, I'm not one to flaunt my age, but I'm 58 and enjoy the program. I agree with you 100%, it seems like once we get older we can't shed our weight. I've been on the Trim Down Club for 7 months, and I'm not exactly sure how long it's been around. I think it's relatively new to the world of dieting, and happy I've found success with it. Like i said below, I purchased the Advanced Membership package for an additional $57. I love the program, and find my self listening to the program on the way to work. The initial $47 sign up fee is well worth the amount of info you'll acquire. Remember, at our age nothing comes easy, but with this plan, that's exactly how it feels (easy.)
If you decide to join, and ever get stuck their forums are a great place to build relationships on your journey to a healthier lifestyle.
I truly hope this helps you Patti.
I'm 43 if that helps, and I find the website user friendly. I enjoy getting on and chatting with my other weight loss buddies. There are many others in your age group that are succeeding. I suggest checking out the Trim Down Club reviews page, and you'll see other peoples success stories, and they also have a video success story on their facebook page from Lynn.
I've been on the program 3 months, which is obviously not over 4 months, but definitely enough time to realize this program is real gem. I'm not one to do a diet all by myself, and with the Community they offer I get all the support I can handle. I also get nutritional answers and info from their nutritionist and from other members on the plan.
I've been on weight watchers, spark people, and jenny craig. They have all failed me, and I never lost any weight with their plans. I've lost 7 pounds so far, and feel so much better than before I started dieting with TDC.
I recommend the Trim Down Club and I don't suggest trying to do everything they mention right away as it can be a bit overwhelming, especially if your new to dieting!
To your question: I never heard of Trim Down Club until last year, so not sure how new or old they are as a company.
Howdie Patti. I won't place my age or personal information on this website, but I'm over 50 years of age. My blood sugar levels are looking good, and I'm sleeping better since I joined 8 months ago. The website seems to keep adding more and more members, and it's a great thing! I only joined for $47, so much material was waiting for me. I've finished reading the Trim Down Club guides and bonuses. What I like to do now is prepare my weekly menus and chat with other users to get tips and tricks to losing these stubborn pounds.
I wouldn't go to crazy with all the questions, sign up for the plan, and prepare according to their requirements. They know what they're doing, and always support me when I'm lost and looking for direction.
Let me know if this helps you Patti.
I registered for Trim Down Club at 51$ and I was supposed to have access to the things that were mentioned in the promo ; but nothing happened ,no access ,they asked for more money , no e-mail .they stolen the money ,I didn't recommend.
what are the 5 foods ?
rim Down Club didn't steal your money, please stop spreading false reviews, which ruin everyone experience here on reviewopedia! Why don't you contact Trim Down Club, that's a good start. Then, maybe next time buy a book. It seems you're not computer literate.
A Company the size of Trim Down Club DOESN'T STEAL MONEY or NOT GIVE ACCESS TO EVERYONE. I recommend the program, especially since it's backed by a 60 day money back guarantee. The program really helps, and works great with MY FITNESS PAL. I've ;lost over 4 pounds in just 4 weeks!! YOU CAN'T BELIEVE everything people write here. I recommend giving the program a fair chance, and then coming back and giving a review based on the plan!
I'm outta here, later.
Hi Dana, why don't you go ahead and contact them. What kind of computer are you on? A lot of people, like me use the site, and have never experienced any technical problems. Remember, everything is online. Maybe check your spam. I'm sure you have access, and you might not know. Well good luck and to a good start to you, Dana :):)
I've been following the Trim Down plan for over 5 months, and I've lost over 17 pounds thus far. I like the foods, and I love to learn new information in the world of dieting. I also enjoy the hundreds of recipes and my family seems to think they're tasty as well. For years I've had a hard time finding a program with food that actually doesn't taste like cardboard. I guess my search has come to an end because the food provided in the Menu Planner and cookbooks is great. The program is the real deal and without it who knows where I'd be...
Wow! I'M A NEWBIE COMPARED TO YOU!! That's great, I've lost 4 pounds so far, not looking back!!! To both of our continued successsssssss :)
You should've given this review a 5 star rating, especially if you've lost over 17 dang pounds...
Like most people I dont have money to throw away. I just want someone to be honest and not from TDC to tell me the truth.
I recommend it. They have a success story on their facebook page of fellow member. Her name is Lynn. The program satisfies me, and I'm sure you'd like it.
I'm exhausted, especially since I keep responding to: is this program real or a scam, or fake, or good. Listen, hopefully my last time saying this, the program works and it's 100% real. I've lost a total of 10kg thus far. If after reading all of the success stories on this review site, TDC website, facebook page, than you probably shouldn't join. It's basic, the program is a real plan meant to help people struggling with their weight, eating habits, and much much more. I suggest trying reading these reviews and make an educated decision! I find it strange that the people posting about the program here haven't even tried it yet... Go take a look for yourself. The Community is where we gather, see you there :)
Of course the program is REAL. What makes you think it's fake. ??? Just sign up, you get a 60 day money back guarantee. Duhhh.
Take my word, the program can help in so many ways. I'm a nurse and work late nights and really don't have much time to be on the computer for extended periods of time. What I do to get the most of the Trim Down Club Program is that I purchased the Advanced Membership upgrade for an additional $57. The upgrade comes with the entire program in Audio Files. Now I'm able to stick with the program wherever I am, and at the time I'd like. This program is definitely a great plan for people looking to learn all about healthy foods, etc! Don't mind the spelling, it's been a long night...
So joining this program, at this writing, would be $47 and then to get the Advanced Membership upgrade would be additional monies? The promo didn't discuss anything about "Membership Upgrade". What are all the facts about this Club...please?
It's funny you ask Ruth. Unfortunately I posted a review last night that took me over 30 minutes to write, but of course Reviewopedia didn't publish it!
I signed up 2 months ago, and I joined to learn how to eat healthy, and lose weight. This week alone I've lost 2 pounds. All together I've lost 12 pounds, and I'm 1 pound short of my goal.
Regarding your question; I find the program extremely helpful, and that's just for the $47 sign up fee. They offer the Advanced Membership upgrade at $57 more, and I've heard from other users that it helps. But with the Trim Down Club main program there's no way you can't loose weight. It all depends on your commitment.
Also, Ruth, promos usually don't ever speak about upgrades, they're usually offered when you sign up for diet plans. Unfortunately I learned the hard way, like many others here. As Catherine said on the review below, the age of internet marketing is here to stay!
If you decide to join I wish you the best of luck :)
I don't like the fact that after paying $47.00 you are asked to pay even more. If I could afford more, I would have chosen another program.
I hope to get all the tools I need for the $47.00 as that is all I can pay.
I've just recently signed up earlier this week, and just love it. Connie, don't let the sign up process throw you off. All internet companies or online plans market other packages (advanced membership). It's normal, from my understanding you get the trim down program in audio format, and extra exercise and eating out tricks and guides. I declined it too, and we still have access to the entire program. We get all the recipes, tools, forums, guides, and books! To a great start for the two of us :)
As I said in my review the other day, I was also caught off guard by the extra packages, but I accepted the motivational package for only $27 more. I've been on the program for over 3 months and have lost 10kg! The program works great because I eat the foods I love, and I control my blood sugar levels too. I also enjoy the recipes, especially since they have so many to choose from.
Welcome to the club, Connie.
Connie, welcome to the age of internet marketing. The good thing about the Trim Down Club, once you choose your desired plan, they don't bug you to upgrade like weight watchers and south beach diet did to me. That and the Menu Planner are the reasons why I enjoy using the Trim Down Club program. I enjoy being able to select the foods I want. I like to be in control, and I get that with this program. They also allow me to put in my dietary needs, and that helps since I'm allergic to dairy. Good luck Connie.
I don't like the fact that I feel cheated. I thought that I was receiving the plan for $50.68, but have discovered that I'm only getting a small part of it.
Like I just said on the review above, I joined 2 months ago, and I've learned how to eat healthy, and even lose weight. Just this week alone I've lost a total of 2 pounds. All together I've lost 12 pounds! Better yet, I'm 1 pound short of my goal.
Please note with the Trim Down Club main program there's of not losing weight. It comes down to your will.
Catherine explained it amazingly above your comment a the age of internet marketing is here to stay!
Good luck and don't feel cheated, especially since we've all participated in the same payment process.
Look two months later you might be in my shoes, losing weight and a happy camper :)
It offers menu planning based around balancing meals.
It also offers free ebooks that teach about nutrition.
There of course is some premium content you can purchase.
We only paid one time and use it every week.
I recommend it.
Thank you for the recommendation.
I would hate for my review to go to waste.
I've been on the TDC plan for 3 months and was lured into it by an advertisement. I was quite scared to join because I've never been on a diet plan. After some contemplating, I finally decided to join. I realized they do offer other packages, which caught me a bit off guard. I accepted their motivation package at an additional 27 bucks and I was ready to get started. I created my profile and quickly started reading what other users of the program have experienced. I was happy to see their head dietitian and nutritionist helping others. I ended up print screening the questions and answers so I would have a head start (it is my first diet program after all).
Then, I went to the purchase the foods listed on my weekly menu plan. I had a bit of a problem locating a few, so I wrote TDC through their contact page. Lucky me! Within a day I an international list of super markets that carry the foods suggested on the TDC plan. That was the only time I had to contact TDC for help regarding the program, and happy I did because they've left a great impression on me. I'm sure many that have contacted them can say the same thing. The speed and personalization of their response was very warming.
To inform everyone, I've lost a total of 10kg. I enjoy tallying my weight and checking my BMI in the progress meter application. Love that they prepare me a weekly menu based on my selections at the begging of the week.
I honestly just feel better. I'm a dietetic that works over 9 hours a day and I never thought I'd be able to control my blood sugar. Now after 3 months, that's exactly what I've done. I always use the forums, like many others.
In conclusion, the program is a great stepping stone to eating healthy, losing weight, and connecting with others.
Thank you for taking the time to give us insight.
That was very informative. Appreciate it Claude!
Notice how everyone says they've lost weight but don't really say what exactly they're eating or how much or any SPECIFICS whatsoever?? It's becasue they're fake reviews from the company and of course they don't want to disclose any USEFUL info that they want us to PAY for.
FAKE
FAKE
FAKE
WAKE UP, FOLKS. Let's put down our forks and go for a walk.
I'm not sure what your name is, but you seem to be hiding something. A lot of us come here to see reviews. No one likes bullying and talking tough. I haven't join the Trim Down Club yet, but I am friends with the company on Facebook. I wanted to see if others on their Facebook page had success on their program. I was happy to see that it's not a fake site. They have a recent success story. I checked with my friends if it was a real customer and they confirmed that it is.
Also, I hear that a lot of people from all over are enjoy the Community forums. This can be seen at anytime. I've personally checked out their forums the other day and there are many happy dieters. I'm thinking of joining, but waiting till I get my carpet installed. Once my house is set up, I'll be proud to invest $47 for their plan. If you still have doubts y'all can have a look at their Facebook page and/or community like me. I always wonder who writes these accusations. It's either people that have vendettas against the company itself or people that haven't given the plan a chance.
Have a pleasant night.
I'm not sure what your name is, but you seem to be hiding something. A lot of us come here to see reviews. No one likes bullying and talking tough. I haven't join the Trim Down Club yet, but I am friends with the company on Facebook. I wanted to see if others on their Facebook page had success on their program. I was happy to see that it's not a fake site. They have a recent success story. I checked with my friends if it was a real customer and they confirmed that it is.
Also, I hear that a lot of people from all over are enjoy the Community forums. This can be seen at anytime. I've personally checked out their forums the other day and there are many happy dieters. I'm thinking of joining, but waiting till I get my carpet installed. Once my house is set up, I'll be proud to invest $47 for their plan. If you still have doubts y'all can have a look at their Facebook page and/or community like me. I always wonder who writes these accusations. It's either people that have vendettas against the company itself or people that haven't given the plan a chance.
Have a pleasant night.
Slow your roll. Just finished reading all the critical reviews here and I see plenty of specifics. Who are you? You sound like a competitor or someone trying to take the company under?? Please explain to us reviewers who take these reviews serious. Not all of us have money to throw around! These reviews are important to our financial situations.
Hello to all, I've reached the weight that I would like to be, and I owe it to the Trim Down Club Community. Whenever I have a question or lack motivation that's where I went for answers. It's truly a blessing. I'm happy so many others just like me are having incredible success. I recommend this program to anyone looking for a healthier lifestyle.
Yes, you're right. The community is always a good place to go to get help or motivation Marriane :)
I've been on the Trim Down Program for 2 months and enjoying every day of it. I create my own menus based on the foods I like and slowly over time ad healthy alternatives to my weekly menu. It's a lot of food and didn't think I would lose weight, but I guess I was wrong. This lucky girl lost 8 pounds already. I'm half way to my goal. I feel so much better now when I wake up and recommend this program to anyone looking to enjoy losing weight. There's a lot of one on one communication in their community forums with registered dietitians and nutritionists. Not to mention, the conversations are great because we have people from all over the world on the program. I couldn't be happier. Most definitely a 5 star plan.
Great job. That's an inspiring post!
i registered for trim down club at 47 dollars for that price site offered forum,live chat with nutritionist, recipes and a lot of information on their approach to weight loss. after giving visa i was supposed to have access to all the good things that were mentioned in the promo.afteri registered nothing happened there was no access. no telephone number to call no one answered my email. so i'm now missing 47 dollars. this is a scam to me
At the bottom of their site they have a contact page. Click on it and write them email. They probably won't be able to help you by putting up a review. If you tried writing them and they don't answer, maybe check your spam. Good luck Jan
First off it's definitely not a SCAM. I've been a member for over 6 months.
Second off?
I just listened to the pitch about how this will help you lose weight, I got all excited about the program, They offered the free cook book and other things to help get you started. I got out my credit card, filled everything out. Then my gut churned, I have learned to listen to this feeling. One big thing there was nothing to fill out for your address. Where and how are they going to send you the free booklets????????? I quickly deleted my information. Is this a scam to get your 47$????????????
It's not a scam. Scams don't allow you to have success, but they do allow you to pay for something that can't work. As i posted 3 days ago, I love the program.
Please note, as advertised in their presentation it's a ONLINE PROGRAM. You receive three bonus e-books. I find these books helpful. They are easy to read, and available at any time. People on this site love to conclude and scream scam. They wouldn't have hundreds of thousands of users, and hundreds of success stories on their website and business facebook page. Try the program for some time and if you don't like it just ask for your refund.
It's not a scam. Scams don't allow you to have success, but they do allow you to pay for something that can't work. As i posted 3 days ago, I love the program.
Please note, as advertised in their presentation it's a ONLINE PROGRAM. You receive three bonus e-books. I find these books helpful. They are easy to read, and available at any time. People on this site love to conclude and scream scam. They wouldn't have hundreds of thousands of users, and hundreds of success stories on their website and business facebook page. Try the program for some time and if you don't like it just ask for your refund.
It's not a scam. Scams don't allow you to have success, but they do allow you to pay for something that can't work. As i posted 3 days ago, I love the program.
Please note, as advertised in their presentation it's a ONLINE PROGRAM. You receive three bonus e-books. I find these books helpful. They are easy to read, and available at any time. People on this site love to conclude and scream scam. They wouldn't have hundreds of thousands of users, and hundreds of success stories on their website and business facebook page. Try the program for some time and if you don't like it just ask for your refund.
I haven't joined yet, but it as clear as it gets. The plan is online based. There's no need to holler scam. I've watched the video four times now, believe me I know.
I haven't joined yet, but it as clear as it gets. The plan is online based. There's no need to holler scam. I've watched the video four times now, believe me I know.
Hello Carlotte, the Trim Down Program is an online program. Hopefully over time they'll listen to our reviews and make it available in hard copy. I'm a registered member of the Trim Down Club. The program is easy to navigate, at least for me.
With regards to your question; the program helps you live healthier, from the foods you eat to your overall lifestyle.
I am 100% sure that it's not a scam. It's safe, but remember it's online.
Hello Carlotte, the Trim Down Program is an online program. Hopefully over time they'll listen to our reviews and make it available in hard copy. I'm a registered member of the Trim Down Club. The program is easy to navigate, at least for me.
With regards to your question; the program helps you live healthier, from the foods you eat to your overall lifestyle.
I am 100% sure that it's not a scam. It's safe, but remember it's online.
I'm enrolled and notice the program is international friendly. There's so many people from all over the world. I hope they do make the program available in book form. I think that's a great idea, I'm going to contact the TDC support team and let them know about your great suggestion. The plan as it is truly works.
Scam is a strong assumption. Maybe try the program and or ask for a refund before you threaten others.
Hi Charlotte,
All of the information they provide is on the Trim Down website. It's legit. You pay and gain access to all this helpful information and have many tools at your disposal.
Thank you Elise. I hear so much of don't do on the web sites. I would really like to give this a try. How long have you been in the club? And have you lost any weight or are you into it just for your health?
No problem Charlotte. I know what you mean. I've lost 10 pounds, and currently enjoying the program. The went to my profile and recently updated it to maintain weight. Honestly from the bottom of my heart really love this plan. I find the foods filling and tasty. I signed up to lose weight, but now I'm in it for the Community and to maintain my weight. Hope this gets to you. Elise Fisher :)
I am on vacation in Brazil and just wanted to drop in and leave a line about the Trim Down Club.
Have started some time ago, and its hard to start with, but once you get used to it - it starts to really work and get easier. You need to give it a little time.
I am happy so many others have found it helpful.
Good luck to all
Julia Williams
Well I'm in Macao, this is the place to be! You need to put 5 stars on this review.
Again: Just incredible!!!!
5 Days on the plan and 4.7 lbs down !!! Would’ve never imagined this – I have never started losing weight so soon on ANY diet ever before!
And this is with no exercise until yesterday.
Also I am not very active to begin with! So if this is with virtually no exercise all I can say is I am absolutely stunned.
What’s more I am really enjoying the 6 meals a day plan – it’s the very first time I have eaten so regularly, I am never hungry anymore! So I don't eat crapy snacks in beteween meals...
I'm getting ready to have a full hip replacement and exercise will not be among my top 5 things to accomplish for the first 3 months; but better eating and weight loss would be helpful as I recoup. I'm just concerned about the cost fluxuation for the plans, etc. Still considering all the comments, etc.
I'm very happy for you and your successes.
Loosing 4.7 pounds of actual FAT in 5 days is near impossible. That is 3600 calories x 4.7.
Congrats to water weight loss and "other" waste... No way is that fat.
YOU R RIGHT ALAN. WAY TO GO WATER/WASTE LOSS.
