RealDose Nutrition Reviews
RealDose Weight Loss Formula No. 1 distinguishes itself from other products by ensuring customers that they are getting the right ingredient at the right does their products are natural and are manufactured in the U.S. With the strict standards of their development and manufacturing process they ensure their products are safer and their customers will have better results. With their primary focus on providing precisely calculated amounts of each ingredient in their pills as well as the right ingredients, they made this their “RealDose Promise.”
The concept behind the combination of ingredients in RealDose Weight Loss Formula No. 1 is targeted toward removing the four fat burning hormonal barriers by turning food into energy so dieters melt excess fat away quickly. The ingredients in this supplement include Dolichos Biflorus seed extract, Betel extract, Decaf Green Coffee, Siberian Rhodiola Rosea, and Pepper extract. RealDose Weight Loss Formula No. 1 is stimulant free, non-caffeinated and not addictive. It is made of natural ingredients, non-gmo, Vegan-made and certified kosher. They don’t contain gluten, dairy products, soy or eggs.
Dolichos Biflorus seed extract combined with Betel extract is a blend used to boost adiponectin in your body by 15.3%. Adoponectic is a fat burning hormone. This combination also decreases ghrelin, a hunger hormone, by 17.3%. The Decaf Green Coffee contains chlorogenic acids, promoting weight loss by regulating blood sugar and backing up glucose production of the liver. These are the two main components of the supplement used for weight loss.
The Siberian Rhodiola Rosea reduces stress, anxiety, fatigue and improves mood; all of these benefits contribute to lower cortisol levels. When any individual starts a diet, controlling anxiety is going to help them avoid forming a nervous eating habit. The fourth component, pepper extract, is used to aid the body’s ability to absorb the ingredients within the pills by a process called thermogenesis.
You can order online through their site or by phone; the three package options include six months for $327.00, three months for $179.00, and one month for $67.00. The best feature is that their product includes a lifetime money-back guarantee. In each bottle there are 90 pills, a 30-day supply, take one pill before each meal.
People’s bodies react differently to different weight loss products. Some may lose weight quicker than others, some may not lose weight initially but they may lose inches. Establishing healthy eating habits and exercising regularly is recommended with any diet or while using any weight loss supplement. Diet pills shouldn’t be solely relied on as a magical weight loss tool.
Health supplement companies, may or may not, extend the full truth about their ingredients; they don’t go the extra mile to ensure the amount of each ingredient is correct. Skipping this crucial step saves them time and money and increases their bottom line. Talk to your physician about any supplements, including the manufacturer of that supplement, prior to adding it to your daily regimen. Your physician will be able to direct you to a reputable brand that is safe and effective.
I tried the plan with and without the pills and saw no real difference in how I felt or the amount of weight I lost. I would advise to save yourself some money and try a plan like Body for Life which offers detailed plans for 5 - 6 small meals a day and also advises a free day where you eat pretty much what you want. You are never hungry. The exercise plan in Body for Life is the best I have seen and you can basically get it for free by checking the book out from the library.
This is my honest opinion of the product and I would appreciate if "shills" for the company selling the product do not post replies how I must not have used it properly and how they got such great results. Post your own reviews.
So far it seems to be doing fine, I have lost, altogether 24 lbs.. I tried the diet about a week before I tried formula 1, so I lost some before. I am also on an exercise program. There are no side effects that I have noticed.
I find it interesting that the positive reviews on here sound like weight loss commercials and every time there is a negative review it's either amusingly under cut or a positive, paternal sounding person adds a comment about their positive use of the product. I haven't tried the product, I have tried others from other companies and my alarm bells are going off. We aren't like every one else, we are honest. I hope it's true and I hope people do get what they pay for.
No matter what I tried, what I ate or didn't, and how much I exercised I simply could not lose fat or weight without gaining right back. I knew that something I was doing was causing this, but I had no more ideas as to what to do about it. I'm 64 and healthy, but as I've aged my body seemed to turn my food into fat. I'm 5'3 and weighed 165. I never wanted to "take" something to lose weight. One day I was thinking about what to do, feeling discouraged and powerless. I'm educated and observant so I knew the problems... Too much stress (cortisol), blood sugar levels unregulated, and I was missing whatever triggered the burning of fat. I was a victim of my age old cravings to relieve my stress. I actually put that all together in a google search and after a lot of reading I found a link to "Real Dose" and decided to try it for one month. I followed it perfectly. By day three my cravings stopped, by day ten by joint pain was gone, by day thirty I had lost ten pounds and noticed that by belly was shrinking. So, I continued. I did not cheat, I did take the one meal vacation per week they recommended. I use to wear 14 to 16. : ( So, what happened from there? I'm no longer on the supplements, I stopped 3 months ago. In all I lost the 25 lbs. I had hoped to lose. I now wear a size 10. I continued to take the supplements for seven months. Joint pain never return, nor the old cravings. I eat very well, minimize sugar, I use Truvia instead. When I eat whole grains I choose high quality food, plus fruits, lots of veggies (we joined a CSA which supplies us with organic veggies allowing me and my family to eat seasonally), brown rice, healthy oils and fish three times a week.. My diet choices have changed, I was looking for a lifestyle change not just another quick yo-yo fix. For me, I found that with the help of Real Dose. It is great having a waist again! I read the negative comments before writing this entry, it's what motivated me to write this today. I was serious in my commitment yet this product helped me more than I could have ever imagined. Yes, I lost weight, Yes, I lost fat, BUT I also lost my cravings, my very dry skin ended, and my pain never returned.
It may work but you can have the same results buying the ingredients separately yourself and saving a TON of money.
I want to know what happens when you lose the weight and stop taking it.
Linda, where do you buy these exact same ingredients? Can you post websites please?
I have only taken it for two weeks now. This is following the recommended diet with a lovely "free" day. I have to say it has little side effects on my body, and what I love the most is that it does suppress my appetite. We can all be emotional eaters, however I decided to use this product with the goal in mind to be successful. Lets face it there is no magic product that will help you loose what you have actively put in. I guess what I'm saying is that I take the product, I exercise and I am making an effort to eat as they recommended and advised. I am loosing weight :) and I don't feel all that hungry!!! I am drinking plenty of water and taking a vitamin supplement. I only have about 1o-15 lbs to go! I read reviews and I got confused....but the truth is what works for one may not work for others...so I decided to try it myself. Forgot to mention that I do have a sensitivity to caffeine and this product has been the only product that did not gave me the jitters! Will post again if I reach my goal! Oh and I don't always take it three times a day because I forget! For the most part I take it before breakfast and before dinner. I just turned 40 and I am 5"9 I was 172 when I stared two weeks ago today I am 166 lbs. One thing is for sure ....it feels so good to she'd a few lbs specially when you can comfortably wear your clothing! I refuse to go,up a size. The best of luck in whatever you decide. Whatever you may choose the key is DISCIPLINE...self control how bad do you want it?
You've already been taking these for two weeks, and have only lost 6 pounds? Please publish an update for us skeptics. Thanx.
I don't understand some of these reviews. This is the first product that helped me ever. First, finally my sugar cravings aren't in control. Second, my energy levels are through the roof. Finally, the weight is finally coming off and I really can't believe it. I also am doing their free coaching which is wonderful. I have 20 more to go and will keep you posted.
I'm 56, dealing with residual steroid weight gain coupled with post menopausal slower metabolism and life stressors. I am 4 doses in to giving this a 3 month serious trial to dissolve the extra 30 that cling to me. I've already been using my Vita-mix and adding flax/chia seeds, been looking for a reason to include avocados and coconut oil daily, switched from coffee to tea after the steroid incident, and I've been given a dx to avoid animal meat and dairy - so fish or vegan protein is it. I already include onions/ garlic, love the crucifers, love the spices on the super spice list. Really -- I'm thinking this program is personally made for me... I'll check back as things progress and let you know how it goes.
I've been using hemp nuts (hearts) and oil -- don't know what realdose's science has to say about that.
Looking forward to hearing about your experience when further in. Concerned though that by giving this a 3 star so early on may influence the rating and turn people away before the product has been given a fair chance. Hope this works for you and will check back for your updates.
Didn't,t lose but actually gained weight
Would you mind elaborating for the readers? What are/were the issues? Knowing this would really help others make their minds up on whether to try this product. Thanks!
This makes me think you didnt even take it. Go back to selling your Advocare and Herbalife.
Did you gain Fat or water? How long did you take it? wish you gave details
I am on day 5 and quite disappointed! The first day, the scale said I lost a pound. I was elated! The second day said I lost another pound. On the third and 4th day, no change. On day 5, the scale was back where I started. I am so furious! I've been sticking to the diet plan as outlined in booklet, I've kept my calories between 999-1250. I've been doing Zumba and Spinning classes. Gonna go ahead and finish the 30 day program because I paid so much money for this product. I'm hoping it will actually begin to work. I was only trying to lose 10-12 pounds for an upcoming cruise.
your calories are too low!
I haven't tried it yet, just ordered it, but I know that you are not going to lose a pound every day on any diet and that wouldn't be healthy anyway. I have used Weight Watchers and they discuss fully how your body drops a bit of weight, levels off, drops a bit more and so forth. Also, if you eat too few calories your body enters "starvation mode" and will hang onto body fat. Ancestors needed this to happen during lean times so they didn't starve to death quickly, we don't need that in our life now but we are genetically programmed that way. Maybe up your calories a bit and see if that bumps you off into more loss. Good luck and happy cruise!
One star??? come on that is misleading when you have not even tried it!
It helps with sleep. I am calmer. I have just 10 lbs to lose which is challenging. My post baby weight has made my mid section "fluffy" and that's what I am trying this particular formula for. I am 35. I will write again when I have given it the proper amount of time to work (30 days) Keep the faith! If its helped you change poor eating/exercising habits into good ones then woo hoo!!
Have you lost any weight yet? Are you following their diet?
I hate taking pills and especially those that dont work total waste of time and effort to a healthy me:(
Try a wheat free diet. It has benefits beyond weight loss.
i am doing the paleo diet. one week in, no cravings for sweets, breads - ANY carbs (my addiction) - and loss of 6 pounds. it's the bloating that has gone away almost immediately that i am loving.
btw - i didn't come here for any other "company". all you have to do is google paleo diet... i wanted to see what others thought about this product; i am soooo close to being over miracle pills i ALWAYS check first. i am thinking i will stick with elimination of sugar and grains; stick with REAL, WHOLE foods; move/build muscle. it's the best way to go. (i too have a thyroid issue, 50, and was cringing as the pounds crept up. it's the sugar in your diet ladies and germs. it's GOT. TO. GO!)
Sounds like a good plan but I don't get the connection between germs and weight gain. You can get processed sugar out of your life but not germs. Humans lived with "germs" (bacteria, viruses, fungus) long before the obesity epidemic, they are part of nature. There is no evidence that "germs" cause weight issues. If you are germphobic, the anxiety and mental health issues associated with that problem alone may explain your weight issues. If you don't see the connection between phobias, stress, anxiety, and weight problems, make an appointment with a licensed therapist and find out.
OMG Kat, you had me laughing out loud! Have you never heard of the expression "ladies and germs" meaning ladies and gentlemen? Kristi didn't mean germs were causing weight gain, not at all - she was in effect saying ladies and gentlemen, the sugar has to go.
But thank you for the giggle - I really mean that. :)
I am 45 years old and have had a hysterectomy and gained 30 pounds very quickly.. I have never had a weight problem in my life and I found that eating healthy wasn't enough. I started taking Realdose in August and within 2 weeks I could tell something was different about how I was feeling and those late night crazy hormonal cravings quickly dwindled down to nothing. In 3 months I have lost almost 23 pounds and I feel Amazing! This product is worth the money. The customer support and Healthy Life program they offer when you purchase the product is also helpful. I thought it was great that I could just call up the company and one of the coaches could help me with meal plans and anything else I need to lose the weight that I wanted to lose. This is a Must try Product!
Wow you must work for the company!
Did you have any side effects specifically nausea?
I would like to know if this is for real too...
All these negative reviews seem strange. This is the first pill that has done anything for me, and their customer support people actually answer the phone. Dr. Sisskind's emails are straight forward and honest. I understand people who Realdose might not have worked for, but I do not understand how anyone who actually bought the product would think this was a scam.
Sally, did you have to start exercizing with this pill, or did the weight loss just happen?
any weight loss product that says you DO NOT need to exercise to lose weight is a scam in my book. Lazy people look for that way out of losing weight
Not true. Weight loss is as simple as reducing caloric intake to output levels.
Barry...not true, especially for older women!!
Agree with Nan- if you are a female over 50 with healthy eating habits and same level of exercise as over last 10 years or so - watch in horror your weight climbing up. So Barry it isn't as simple - human body is not and internal combustion engine, there are plenty of factors involved besides intake/output.
Well I got 3 mths worth today and will give you my honest opinion soon. But totally agree with the women over 50. When we go through menopause we get this growth spurt!! In our mid section!! I walk 10kms a day...always have and eat very healthily. I went through menopause and for the first time in my life I have a belly! So I have upped my walking and still gained weight. So hopefully this will help curb them carb cravings I've been getting!
I know how you feel about that. The first month of menopause saw me with a 10lb increase. One month! Total I have gained about 15lbs and it will not go anywhere. I have been able to cut calories to 1500, exercise for 1 hour 4 days a week, a bucket-load of supplements and managed to lose a whopping 6lbs after a month and a half. Then the holidays approached, I slacked off the workout, was not eating as healthily as before, and the 6 lbs came back in force. Keep us posted on your results.
Ordered their product based on their guarantee. Gave it an honest try, but ultimately it did not work for me. Paid to ship their product back over 6 weeks ago. Received notice that they did receive it back, but have been given the run around trying to get my refund.
We're very sorry you've not yet received your refund, we do stand behind our guarantee. Please contact cecile@realdose.com with your order information and I will be happy to review your account and assist you in getting your refund.
That individual must be out of balance with what he/she is consuming, and of course when and the frequency he is taking Realdose. I am an older woman with pretty close to the same medical history. Gained 48 pounds...it took about 7 days for Realdose, I feel, to "kick in" when helped immensely to curb nervous eating. Added wonderful extra was resting much better at night, and the weight continues to fall off! No upset tummy..oh and have added (as per Dr's suggestion) Kiwi's wonderful product! Hmmm life's good! I would reconsider taking the product again, and take a deep breath until it "kicks in," the wait is worth it!
I've been on this for 3 weeks. The fat loss program guide is wonderful. Everyone could lose weight eating like this. I'm not losing a lot of weight, but I feel healthier and my skin problems have started to diminish after having them for years. I think it does help with cortisol levels, but I'm still having trouble with losing weight. I do have an underactive thyroid, so that could play a small part. My husband says I've lost weight, and my clothes fit a little better, but the scale does not say so. Because of my thyroid, I tend to be in an uphill battle for not gaining weight. It has been a lot easier to maintain my weight, and my apppetite seems to be more in control when I follow the eating plan. I went off of it for a week (continuing with the pills) and gained 3 pounds. I can't help but wonder if I would still have the same results just following the plan and not spending money on the pill.
I understand your problem with the thyroid. I've been on meds for 3 years now. I could always loose the weight but I always gained it back plus some. I went to a new doctor and he told me that my meds where the problem. They make you gain weight and you'll be on them the rest of your life. He put me on natural thyroid meds called t-grain. I have been on it for 4 months. The first three months my weight stayed the same. Now I am losing weight without killing myself on a crazy diet. I got the pills to help push me along a little faster. Give you an update of how they worked.
One of the most frustrating things about being overweight is being the subject of constant targeting by impotent hucksters like Dr. Sisskind who if he really wanted to be of service to society would take his useless capsules and get lost.
Did you actually take the supplement, fatso?
You sound like a bigoted bully. If you can't contribute something useful, just shut up.
METHUSALA it's people like you who make me cringe with your ignorant name calling. RealDose doesnt work for everyone
Ditto...LongTalSally....It does work...too bad!
It interested how many people are still mistakenly thinking they can find some kind of magic "miracle" pill which will take off weight, without having to put forth any effort or make any changes. For those that WORK for the changes they desire, making the necessary changes to their diet, and maybe taking a SUPPLEMENT to help them along, they are rewarded for their efforts. Many say, well why buy the pills, if all I need to do is eat right and exercise, and I will lose weight. Exactly correct! You don't NEED the pills to lose weight! But, some supplements can help you on your journey to a happier, healthier you. They help you lose more weight, faster or they help you feel more energy, or curb appetite, to help you manage your diet better. But whether you see the results on the scale of taking the product: well for the most part, that is UP to YOU. Not the "magic" pill you take! Carey, if you have no interests in these types of products, why add an essentially useless review to an otherwise productive opinion thread?
Is this a review of the product or just your opinion of pills? My husband and I have both lost weight with the RealDose pills and nothing else had ever helped us before. the big thing for us it that it helped us control cravings without speeding us up.
I love this product. I had about 20lbs to lose. I only could afford a months worth, but I loved seeing a change in just one week. After two weeks my stomach went down and almost felt flat. If I missed a dose after a few days I noticed it seemed bloated again but would go back down after 2days. I know if I had been more consistent and had a 3month supply I would have had the final changes I wanted to achieve. I did lose 10 pounds and only did a full body vibration machine 3 x's a day for exercise. I'm a 45yr old female.
Should be called Real Scam a total scam
How many times have you clicked on a link about something { anything } from weight loss, building muscle, ways to make money or getting the opposite sex to find you more attractive.......Trust me, if you find yourself sitting for more than three minutes while they break you down in order to entice you to feel hope, best to "X" out....Eat healthy, exercise regularly, get in the habit of meeting demands with supply and sincerely looking for the good in people and simply conveying those qualities back to them just might eliminate your need to attract.
:( pathetic
Have not tried this junk and don't plan on it. Just the price alone is enough for me NOT to order it. How sad that this crook can get away get with stealing money from people who bought into his B.S. I bet the good reviews are bogus and the reviewer never even used the product.
You are very narrow minded
or maybe the bad reviews are bogus and from fake people from other diet companies??? :) there's a thought, no?
What would be the motive for others to trash this product? I do think people would be foolish to order ore than one bottle to see whether or not it works. I do believe that excess Cortisol and ineffective metabloism of sugar are big culprits. It is wise to be skeptical of anything on the Internet. And those of us desperate to lose weight are very vulnerable.
Or good reviews from people who are part-owners of the company.....hmmmmm.....
Reading these reviews, I also have to wonder if these type of useless reviews are from competitors. Really, who rates a product they haven't used? Seriously lame! I do note concern that the product lists ONLY testimonials that are marked "Results Not Typical" and have expressed my concern about this to the company. If not trying to promote a bogus product, then DO relate TYPICAL results for the more savvy future customer.
You make a very valid point. I notice the negative reviews are very short and really don't go into detail on how long they were on the product, why it didn't work, etc. If it is compeitors, shame on them. I am not going to listen to the negative reviews because the positive reviews on her are much informative and give real solid information vs. the "I took it and it didn't work" with no explanation. Some people think they can continue with their same bad habits, take a pill and the weight will fall off. IT TAKES WORK! Period. Eating writing, exercising with the right supplements makes for a successful result!
This is a great drug. It really does reduce cortisol. My stress levels went down immediately. I would also say that my mood stabilized.
It didn't control the appetite as much as I would have liked. I would like to see a stronger formulation in RealDose Weightloss 1 along that axis, but it does noticeably reduce appetite and that's fantastic really.
I take medicine that tends to put on pounds. My weight has stabilized. With this drug I wasn't bothered by constant hunger, but I did have to take two tablets to get that and I don't think that's recommended for everyone.
Are you continuing to take 2 tabs (instead of one) and if so, what side effects are you noticing (if any)? Thanks
Can you take this with other meds, like anti depressants?
