Livestrong.com Reviews

I've always had trouble with my weight from the time I was in High School. Since then I've tried practically everything from walking every day to random crash diets and other kinds of kooky diets recommended by well-meaning but misguided friends and relatives. In the end I gain any weight that I managed to lose and even put on some more for good measure.

All the walking the world only helps to keep my current weight in check and doesn't really contribute to any actual nett loss. For a long time I thought there was nothing I could do to lose the pounds.

That was before I discovered LiveStrong.com. This site offers the right combination of tools, programs, advice, articles and helpful members with supportive and informative forum content to get you really serious about your weight loss.

With MyPlate you can keep a precise track of what you are consuming and the kind of nutrition you are getting. This itself contributed at least five pounds to my weight loss. There's something about seeing in black and white what you are putting in your body to help you control your intake.